Shake and Bake
Workouts
Wednesday 1/25/23 @ 2:5 PM
✅
139kj
84rpm
39%
17mph
Sunday 3/5/23 @ 2:9 AM
67kj
75rpm
31%
12mph
Sunday 7/28/19 @ 9:1 PM
✅
167kj
60rpm
62%
20mph
Sunday 9/12/21 @ 2:34 PM
99kj
60rpm
50%
16mph
Thursday 8/8/19 @ 2:54 AM
✅
218kj
87rpm
39%
17mph
Thursday 4/9/20 @ 12:39 AM
163kj
76rpm
39%
15mph
Saturday 12/14/19 @ 4:42 PM
✅
124kj
75rpm
53%
21mph
Tuesday 3/30/21 @ 1:2 AM
67kj
57rpm
50%
15mph
Saturday 1/23/21 @ 7:46 PM
✅
170kj
78rpm
45%
19mph
Saturday 1/30/21 @ 11:8 PM
130kj
70rpm
44%
17mph
Tuesday 1/5/21 @ 3:51 AM
✅
80kj
73rpm
40%
16mph
Tuesday 5/12/20 @ 12:58 AM
78kj
80rpm
37%
15mph
Tuesday 12/1/20 @ 6:32 AM
✅
237kj
75rpm
46%
18mph
Sunday 6/28/20 @ 3:48 PM
204kj
76rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
347kj
77rpm
44%
18mph
Thursday 11/26/20 @ 3:59 PM
263kj
68rpm
42%
16mph
Saturday 3/7/20 @ 5:44 PM
✅
415kj
76rpm
49%
19mph
Friday 6/26/20 @ 5:14 PM
337kj
65rpm
50%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
251kj
77rpm
46%
18mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph
Workouts
204
kj
Sunday 6/28/20