Shake and Bake

Workouts

Thursday 1/28/21 @ 5:31 PM
✅
214kj
78rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Sunday 5/2/21 @ 12:0 AM
155kj
74rpm
38%
15mph
Tuesday 2/23/21 @ 2:42 PM
✅
155kj
78rpm
42%
17mph
20 min HIIT Ride
Ally Love
Friday 3/5/21 @ 10:36 PM
128kj
79rpm
39%
16mph
Friday 1/29/21 @ 8:5 PM
✅
142kj
86rpm
40%
17mph
20 min Feel Good Ride
Ally Love
Saturday 1/30/21 @ 11:38 PM
112kj
82rpm
38%
16mph
Sunday 1/10/21 @ 5:30 PM
✅
175kj
86rpm
43%
18mph
20 min HIIT Ride
Ally Love
Friday 12/4/20 @ 9:21 PM
136kj
79rpm
40%
17mph
Saturday 1/9/21 @ 9:17 PM
✅
215kj
81rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:49 PM
162kj
82rpm
36%
15mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 214 kj
Thursday 1/28/21
155 kj
Sunday 5/2/21
20 min HIIT Ride
Ally Love
✅ 155 kj
Tuesday 2/23/21
128 kj
Friday 3/5/21
20 min Feel Good Ride
Ally Love
✅ 142 kj
Friday 1/29/21
112 kj
Saturday 1/30/21
20 min HIIT Ride
Ally Love
✅ 175 kj
Sunday 1/10/21
136 kj
Friday 12/4/20
30 min Beyoncé Ride
Ally Love
✅ 215 kj
Saturday 1/9/21
162 kj
Sunday 11/15/20