Shake and Bake

Workouts

Thursday 2/11/21 @ 6:36 PM
153kj
79rpm
42%
17mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 2/17/21 @ 4:11 PM
✅
159kj
73rpm
46%
18mph
Sunday 2/7/21 @ 3:4 PM
152kj
79rpm
42%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 1/26/21 @ 6:54 PM
✅
156kj
71rpm
46%
18mph

Workouts

20 min Tabata Ride
Leanne Hainsby
153 kj
Thursday 2/11/21
✅ 159 kj
Wednesday 2/17/21
20 min HIIT Ride
Cody Rigsby
152 kj
Sunday 2/7/21
✅ 156 kj
Tuesday 1/26/21