Shake and Bake

Workouts

Thursday 1/28/21 @ 5:31 PM
✅
214kj
78rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Tuesday 3/16/21 @ 8:23 PM
120kj
71rpm
36%
14mph
Saturday 1/9/21 @ 9:17 PM
✅
215kj
81rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:0 PM
190kj
80rpm
40%
16mph
Thursday 12/24/20 @ 10:30 AM
✅
122kj
84rpm
38%
16mph
20 min Holiday Ride
Robin Arzón
Sunday 12/27/20 @ 9:28 PM
95kj
81rpm
35%
15mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 214 kj
Thursday 1/28/21
120 kj
Tuesday 3/16/21
30 min Beyoncé Ride
Ally Love
✅ 215 kj
Saturday 1/9/21
190 kj
Friday 11/13/20
20 min Holiday Ride
Robin Arzón
✅ 122 kj
Thursday 12/24/20
95 kj
Sunday 12/27/20