Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 1:55 AM
228kj
77rpm
43%
18mph
Thursday 10/29/20 @ 5:28 PM
✅
322kj
92rpm
44%
20mph
Tuesday 5/12/20 @ 1:49 PM
311kj
77rpm
42%
17mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Friday 12/13/19 @ 11:57 AM
96kj
81rpm
38%
16mph
Saturday 9/19/20 @ 10:50 PM
✅
165kj
78rpm
50%
21mph
Monday 8/31/20 @ 10:35 AM
333kj
76rpm
43%
17mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Sunday 8/23/20 @ 11:42 PM
352kj
82rpm
42%
18mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Monday 7/20/20 @ 12:12 AM
112kj
71rpm
40%
16mph
Sunday 11/24/19 @ 7:59 PM
✅
139kj
81rpm
41%
17mph
Thursday 6/4/20 @ 12:11 AM
327kj
77rpm
43%
17mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Friday 1/3/20 @ 1:23 AM
212kj
81rpm
41%
17mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Wednesday 12/11/19 @ 11:2 AM
113kj
79rpm
38%
16mph
Monday 12/9/19 @ 12:18 PM
✅
183kj
83rpm
44%
19mph
Sunday 10/6/19 @ 1:29 AM
73kj
68rpm
40%
15mph
Friday 9/20/19 @ 3:2 PM
✅
81kj
79rpm
37%
16mph
allison_rode
Florida 🌴
5
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
105
🔥
Workouts
311
kj
Tuesday 5/12/20
96
kj
Friday 12/13/19
352
kj
Sunday 8/23/20