Shake and Bake
Workouts
Wednesday 6/10/20 @ 10:33 AM
326kj
74rpm
43%
17mph
Friday 6/19/20 @ 4:10 PM
✅
402kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 10:49 AM
310kj
74rpm
43%
17mph
Saturday 3/21/20 @ 5:57 PM
✅
325kj
83rpm
41%
17mph
Wednesday 9/16/20 @ 10:46 AM
298kj
76rpm
41%
17mph
Thursday 6/11/20 @ 4:10 PM
✅
306kj
54rpm
43%
14mph
Sunday 8/23/20 @ 11:42 PM
✅
352kj
82rpm
42%
18mph
Saturday 9/12/20 @ 6:22 PM
287kj
78rpm
40%
16mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Thursday 8/13/20 @ 7:52 PM
✅
244kj
75rpm
47%
18mph
Wednesday 7/8/20 @ 6:50 PM
332kj
78rpm
42%
17mph
Sunday 7/5/20 @ 4:20 PM
✅
342kj
76rpm
42%
17mph
Saturday 6/20/20 @ 10:40 AM
656kj
76rpm
43%
18mph
Sunday 6/21/20 @ 4:0 PM
✅
774kj
80rpm
45%
19mph
Wednesday 6/3/20 @ 12:1 AM
188kj
73rpm
42%
16mph
Thursday 6/4/20 @ 9:46 PM
✅
237kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 1:49 PM
311kj
77rpm
42%
17mph
Saturday 4/4/20 @ 2:48 PM
✅
324kj
82rpm
41%
17mph
Friday 3/20/20 @ 10:47 AM
120kj
80rpm
38%
16mph
Friday 3/20/20 @ 6:9 PM
✅
147kj
75rpm
44%
17mph
Workouts
310
kj
Wednesday 10/14/20
298
kj
Wednesday 9/16/20
287
kj
Saturday 9/12/20
656
kj
Saturday 6/20/20
188
kj
Wednesday 6/3/20
311
kj
Tuesday 5/12/20