Shake and Bake
Workouts
Saturday 5/27/23 @ 2:1 PM
✅
77kj
62rpm
38%
14mph
Saturday 5/27/23 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 2:5 PM
✅
186kj
70rpm
43%
16mph
Friday 3/24/23 @ 10:16 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 11:57 AM
✅
151kj
71rpm
39%
15mph
Thursday 2/9/23 @ 10:57 PM
kj
rpm
%
0mph
Monday 12/19/22 @ 2:50 PM
✅
127kj
84rpm
38%
16mph
Sunday 12/18/22 @ 9:39 AM
kj
rpm
%
0mph
Saturday 12/17/22 @ 9:25 PM
✅
239kj
74rpm
38%
15mph
Saturday 12/3/22 @ 5:33 PM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 3:40 PM
✅
147kj
67rpm
40%
15mph
Wednesday 5/4/22 @ 9:9 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 4:12 PM
✅
80kj
84rpm
35%
15mph
Wednesday 9/1/21 @ 8:59 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 12:43 PM
✅
198kj
74rpm
43%
17mph
Sunday 5/30/21 @ 7:41 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 1:40 PM
✅
119kj
71rpm
42%
16mph
Thursday 5/27/21 @ 8:26 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:47 AM
120kj
80rpm
38%
16mph
Sunday 1/10/21 @ 11:2 AM
✅
241kj
84rpm
49%
21mph