Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 3:8 PM
203kj
74rpm
43%
17mph
Monday 10/18/21 @ 10:19 AM
✅
262kj
83rpm
43%
18mph
Monday 10/4/21 @ 2:56 PM
153kj
75rpm
44%
18mph
Saturday 8/21/21 @ 5:43 PM
✅
209kj
83rpm
47%
20mph
Wednesday 5/27/20 @ 3:42 PM
232kj
74rpm
45%
18mph
Thursday 2/4/21 @ 11:32 AM
✅
274kj
84rpm
43%
19mph
Sunday 12/13/20 @ 6:28 PM
367kj
76rpm
45%
18mph
Monday 12/28/20 @ 4:49 PM
✅
452kj
82rpm
47%
20mph
Wednesday 10/14/20 @ 10:49 AM
310kj
74rpm
43%
17mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Monday 8/31/20 @ 10:35 AM
333kj
76rpm
43%
17mph
Tuesday 9/1/20 @ 10:24 AM
✅
425kj
85rpm
44%
19mph
Sunday 8/23/20 @ 11:42 PM
352kj
82rpm
42%
18mph
Monday 8/24/20 @ 10:37 AM
✅
419kj
84rpm
44%
19mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Thursday 7/2/20 @ 7:31 PM
437kj
77rpm
43%
17mph
Sunday 6/28/20 @ 2:0 PM
✅
549kj
86rpm
43%
19mph
Thursday 6/4/20 @ 12:11 AM
327kj
77rpm
43%
17mph
Tuesday 6/2/20 @ 10:6 AM
✅
382kj
84rpm
43%
18mph
allison_rode
Florida 🌴
1
VS
beekercat
MSU Spartan in Gatorland
110
🔥
Workouts
153
kj
Monday 10/4/21
232
kj
Wednesday 5/27/20
367
kj
Sunday 12/13/20
310
kj
Wednesday 10/14/20
352
kj
Sunday 8/23/20