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Shake and Bake
allison_rode
Florida 🌴
11
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
28 🔥
Beat allison_rode
Workouts
Next Workouts
Monday 10/4/21 @ 2:56 PM
✅
153
kj
75
rpm
44
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 9/1/21 @ 10:42 AM
104
kj
53
rpm
49
%
15
mph
Sunday 4/4/21 @ 1:43 PM
201
kj
79
rpm
41
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/16/20 @ 8:33 PM
✅
201
kj
64
rpm
47
%
17
mph
Saturday 12/5/20 @ 6:59 PM
✅
188
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/8/20 @ 8:35 PM
186
kj
61
rpm
47
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
✅
243
kj
74
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:30 PM
217
kj
66
rpm
48
%
17
mph
Saturday 7/25/20 @ 11:29 AM
193
kj
70
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
✅
216
kj
64
rpm
49
%
17
mph
Tuesday 10/15/19 @ 8:33 PM
61
kj
83
rpm
38
%
16
mph
10 min Rhythm Ride
Cody Rigsby
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Monday 1/27/20 @ 4:52 AM
✅
91
kj
62
rpm
55
%
19
mph
Sunday 10/6/19 @ 1:29 AM
73
kj
68
rpm
40
%
15
mph
15 min Low Impact Ride
Kendall Toole
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Thursday 1/23/20 @ 7:40 AM
✅
102
kj
69
rpm
45
%
17
mph
Monday 1/6/20 @ 8:8 PM
136
kj
66
rpm
39
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Sunday 12/29/19 @ 6:7 AM
✅
260
kj
65
rpm
52
%
19
mph
Thursday 12/19/19 @ 1:23 AM
191
kj
83
rpm
38
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/16/18 @ 11:1 AM
✅
261
kj
70
rpm
50
%
19
mph
Friday 12/13/19 @ 11:57 AM
96
kj
81
rpm
38
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Sunday 12/8/19 @ 3:45 AM
✅
150
kj
64
rpm
56
%
20
mph
Next Workouts
allison_rode
Florida 🌴
11
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
28 🔥
Beat allison_rode
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
153
kj
Monday 10/4/21
104
kj
Wednesday 9/1/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
201
kj
Sunday 4/4/21
✅
201
kj
Friday 10/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
188
kj
Saturday 12/5/20
186
kj
Tuesday 12/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
243
kj
Wednesday 8/12/20
217
kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 7/25/20
✅
216
kj
Wednesday 7/15/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
61
kj
Tuesday 10/15/19
✅
91
kj
Monday 1/27/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
73
kj
Sunday 10/6/19
✅
102
kj
Thursday 1/23/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
136
kj
Monday 1/6/20
✅
260
kj
Sunday 12/29/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
191
kj
Thursday 12/19/19
✅
261
kj
Friday 2/16/18
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
96
kj
Friday 12/13/19
✅
150
kj
Sunday 12/8/19
Next Workouts