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Shake and Bake
allison_rode
Florida 🌴
3
Beat baldandboujee
VS
baldandboujee
S. Florida
75 🔥
Beat allison_rode
Workouts
Next Workouts
Monday 12/19/22 @ 2:50 PM
127
kj
84
rpm
38
%
16
mph
20 min Hanukkah Ride
Bradley Rose
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Sunday 12/17/23 @ 7:3 PM
✅
173
kj
91
rpm
41
%
19
mph
Thursday 7/2/20 @ 7:31 PM
437
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 2:43 PM
✅
718
kj
95
rpm
46
%
21
mph
Wednesday 10/14/20 @ 10:49 AM
310
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 6:50 PM
✅
468
kj
90
rpm
45
%
20
mph
Sunday 12/13/20 @ 6:28 PM
367
kj
76
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:28 PM
✅
621
kj
82
rpm
54
%
22
mph
Monday 8/31/20 @ 10:35 AM
333
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 9:10 PM
✅
544
kj
86
rpm
49
%
21
mph
Thursday 6/4/20 @ 12:11 AM
327
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/3/20 @ 7:47 PM
✅
478
kj
90
rpm
45
%
20
mph
Friday 1/3/20 @ 1:23 AM
212
kj
81
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 1:29 AM
✅
323
kj
88
rpm
46
%
20
mph
Friday 12/13/19 @ 11:57 AM
96
kj
81
rpm
38
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Sunday 12/8/19 @ 5:21 PM
✅
170
kj
81
rpm
49
%
21
mph
Wednesday 9/25/19 @ 4:31 PM
177
kj
73
rpm
42
%
16
mph
30 min Groove Ride
Cody Rigsby
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Thursday 9/26/19 @ 1:14 PM
✅
340
kj
86
rpm
48
%
21
mph
Sunday 9/1/19 @ 10:25 PM
152
kj
71
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/19/19 @ 11:6 PM
✅
376
kj
85
rpm
51
%
22
mph
Next Workouts
allison_rode
Florida 🌴
3
Beat baldandboujee
VS
baldandboujee
S. Florida
75 🔥
Beat allison_rode
Workouts
Next Workouts
20 min Hanukkah Ride
Bradley Rose
View Class
Share
127
kj
Monday 12/19/22
✅
173
kj
Sunday 12/17/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Thursday 7/2/20
✅
718
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 10/14/20
✅
468
kj
Monday 5/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
367
kj
Sunday 12/13/20
✅
621
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Monday 8/31/20
✅
544
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Thursday 6/4/20
✅
478
kj
Wednesday 6/3/20
30 min Weezer Ride
Denis Morton
View Class
Share
212
kj
Friday 1/3/20
✅
323
kj
Friday 1/3/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
96
kj
Friday 12/13/19
✅
170
kj
Sunday 12/8/19
30 min Groove Ride
Cody Rigsby
View Class
Share
177
kj
Wednesday 9/25/19
✅
340
kj
Thursday 9/26/19
30 min Pop Ride
Cody Rigsby
View Class
Share
152
kj
Sunday 9/1/19
✅
376
kj
Monday 8/19/19
Next Workouts