Shake and Bake

Workouts

Monday 10/4/21 @ 2:56 PM
βœ…
153kj
75rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Saturday 3/11/23 @ 4:10 PM
βœ…
211kj
75rpm
43%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 11/25/23 @ 10:56 PM
127kj
72rpm
36%
14mph
Saturday 7/25/20 @ 11:29 AM
βœ…
193kj
70rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:55 AM
βœ…
228kj
77rpm
43%
18mph
30 min Bon Jovi Ride
Sam Yo
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:28 PM
βœ…
367kj
76rpm
45%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 2:1 PM
βœ…
142kj
83rpm
40%
17mph
20 min 80s Ride
Bradley Rose
Thursday 10/28/21 @ 8:45 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 12:43 PM
βœ…
198kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 6/1/21 @ 8:7 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:47 AM
βœ…
120kj
80rpm
38%
16mph
20 min Pop Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 4:31 PM
βœ…
177kj
73rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 10:25 PM
βœ…
152kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 153 kj
Monday 10/4/21
96 kj
Sunday 2/11/24
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 211 kj
Saturday 3/11/23
127 kj
Saturday 11/25/23
30 min Britney Spears Ride
Cody Rigsby
βœ… 193 kj
Saturday 7/25/20
kj
Wednesday 7/15/20
30 min Bon Jovi Ride
Sam Yo
βœ… 228 kj
Wednesday 11/11/20
kj
Friday 4/28/23
45 min Pentatonix Ride
Christine D'Ercole
βœ… 367 kj
Sunday 12/13/20
kj
Monday 12/14/20
20 min 80s Ride
Bradley Rose
βœ… 142 kj
Sunday 10/24/21
kj
Thursday 10/28/21
30 min Intervals & Arms Ride
Bradley Rose
βœ… 198 kj
Monday 5/31/21
kj
Tuesday 6/1/21
20 min Pop Ride
Robin ArzΓ³n
βœ… 120 kj
Friday 3/20/20
kj
Thursday 3/19/20
30 min Groove Ride
Cody Rigsby
βœ… 177 kj
Wednesday 9/25/19
kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
βœ… 152 kj
Sunday 9/1/19
kj
Saturday 8/17/19