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Shake and Bake
allison_rode
Florida 🌴
5
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
47 🔥
Beat allison_rode
Workouts
Next Workouts
Saturday 11/26/22 @ 12:51 AM
263
kj
73
rpm
41
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/24/22 @ 2:58 PM
✅
524
kj
66
rpm
57
%
21
mph
Thursday 7/2/20 @ 7:31 PM
437
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:0 PM
✅
578
kj
82
rpm
46
%
20
mph
Sunday 4/4/21 @ 1:43 PM
201
kj
79
rpm
41
%
17
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:27 PM
✅
395
kj
78
rpm
55
%
22
mph
Monday 1/25/21 @ 5:7 PM
125
kj
79
rpm
40
%
16
mph
20 min 70s Ride
Denis Morton
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Share
Thursday 1/21/21 @ 5:4 PM
✅
194
kj
81
rpm
47
%
20
mph
Wednesday 11/11/20 @ 1:55 AM
228
kj
77
rpm
43
%
18
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Thursday 10/29/20 @ 5:29 PM
✅
345
kj
78
rpm
51
%
21
mph
Tuesday 11/3/20 @ 11:0 AM
220
kj
81
rpm
41
%
17
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 10/31/20 @ 3:32 PM
✅
258
kj
82
rpm
44
%
19
mph
Saturday 10/10/20 @ 10:49 AM
424
kj
71
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:44 PM
✅
796
kj
83
rpm
53
%
22
mph
Sunday 8/16/20 @ 1:29 PM
187
kj
76
rpm
48
%
19
mph
20 min Climb Ride
Denis Morton
View Class
Share
Sunday 8/16/20 @ 1:26 PM
✅
233
kj
75
rpm
54
%
21
mph
Wednesday 7/15/20 @ 10:54 AM
339
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 4:0 PM
✅
446
kj
84
rpm
45
%
20
mph
Wednesday 4/29/20 @ 1:49 PM
463
kj
72
rpm
46
%
18
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 5/9/20 @ 12:11 AM
✅
518
kj
79
rpm
45
%
18
mph
Next Workouts
allison_rode
Florida 🌴
5
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
47 🔥
Beat allison_rode
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
263
kj
Saturday 11/26/22
✅
524
kj
Thursday 11/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Thursday 7/2/20
✅
578
kj
Saturday 5/22/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
201
kj
Sunday 4/4/21
✅
395
kj
Wednesday 10/14/20
20 min 70s Ride
Denis Morton
View Class
Share
125
kj
Monday 1/25/21
✅
194
kj
Thursday 1/21/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
228
kj
Wednesday 11/11/20
✅
345
kj
Thursday 10/29/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
220
kj
Tuesday 11/3/20
✅
258
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 10/10/20
✅
796
kj
Saturday 5/18/19
20 min Climb Ride
Denis Morton
View Class
Share
187
kj
Sunday 8/16/20
✅
233
kj
Sunday 8/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Wednesday 7/15/20
✅
446
kj
Monday 4/27/20
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
463
kj
Wednesday 4/29/20
✅
518
kj
Saturday 5/9/20
Next Workouts