Shake and Bake

Workouts

Saturday 11/26/22 @ 12:51 AM
263kj
73rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Thursday 7/2/20 @ 7:31 PM
437kj
77rpm
43%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Sunday 4/4/21 @ 1:43 PM
201kj
79rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Monday 1/25/21 @ 5:7 PM
125kj
79rpm
40%
16mph
20 min 70s Ride
Denis Morton
Thursday 1/21/21 @ 5:4 PM
✅
194kj
81rpm
47%
20mph
Wednesday 11/11/20 @ 1:55 AM
228kj
77rpm
43%
18mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Tuesday 11/3/20 @ 11:0 AM
220kj
81rpm
41%
17mph
30 min Classic Rock Ride
Denis Morton
Saturday 10/31/20 @ 3:32 PM
✅
258kj
82rpm
44%
19mph
Saturday 10/10/20 @ 10:49 AM
424kj
71rpm
44%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Sunday 8/16/20 @ 1:29 PM
187kj
76rpm
48%
19mph
20 min Climb Ride
Denis Morton
Sunday 8/16/20 @ 1:26 PM
✅
233kj
75rpm
54%
21mph
Wednesday 7/15/20 @ 10:54 AM
339kj
77rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Monday 4/27/20 @ 4:0 PM
✅
446kj
84rpm
45%
20mph
Wednesday 4/29/20 @ 1:49 PM
463kj
72rpm
46%
18mph
60 min Classic Rock Ride
Jenn Sherman
Saturday 5/9/20 @ 12:11 AM
✅
518kj
79rpm
45%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
263 kj
Saturday 11/26/22
✅ 524 kj
Thursday 11/24/22
60 min Power Zone Ride
Matt Wilpers
437 kj
Thursday 7/2/20
✅ 578 kj
Saturday 5/22/21
30 min Hamilton Ride
Robin Arzón
201 kj
Sunday 4/4/21
✅ 395 kj
Wednesday 10/14/20
20 min 70s Ride
Denis Morton
125 kj
Monday 1/25/21
✅ 194 kj
Thursday 1/21/21
30 min Bon Jovi Ride
Sam Yo
228 kj
Wednesday 11/11/20
✅ 345 kj
Thursday 10/29/20
30 min Classic Rock Ride
Denis Morton
220 kj
Tuesday 11/3/20
✅ 258 kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
424 kj
Saturday 10/10/20
✅ 796 kj
Saturday 5/18/19
20 min Climb Ride
Denis Morton
187 kj
Sunday 8/16/20
✅ 233 kj
Sunday 8/16/20
45 min Power Zone Ride
Denis Morton
339 kj
Wednesday 7/15/20
✅ 446 kj
Monday 4/27/20
60 min Classic Rock Ride
Jenn Sherman
463 kj
Wednesday 4/29/20
✅ 518 kj
Saturday 5/9/20