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Shake and Bake
allison_rode
Florida 🌴
21 🔥
Beat alijoceleste
VS
alijoceleste
Springfield, MO
11
Beat allison_rode
Workouts
Next Workouts
Saturday 11/26/22 @ 12:51 AM
263
kj
73
rpm
41
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:57 PM
✅
276
kj
72
rpm
42
%
16
mph
Tuesday 12/15/20 @ 11:40 AM
124
kj
77
rpm
40
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/14/20 @ 11:9 PM
✅
125
kj
79
rpm
39
%
16
mph
Saturday 10/17/20 @ 2:4 PM
✅
227
kj
75
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 1:21 PM
192
kj
72
rpm
42
%
16
mph
Wednesday 9/16/20 @ 10:46 AM
✅
298
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/10/20 @ 3:5 PM
255
kj
81
rpm
37
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
243
kj
74
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
✅
267
kj
58
rpm
59
%
19
mph
Saturday 7/25/20 @ 4:1 PM
88
kj
70
rpm
42
%
16
mph
15 min New Tracks Ride
Cody Rigsby
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Sunday 6/21/20 @ 4:17 PM
✅
105
kj
77
rpm
43
%
17
mph
Saturday 7/25/20 @ 11:29 AM
193
kj
70
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
252
kj
75
rpm
47
%
18
mph
Thursday 5/7/20 @ 4:4 PM
✅
246
kj
80
rpm
44
%
18
mph
30 min Women of Rock Ride
Jenn Sherman
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Wednesday 7/15/20 @ 1:36 PM
212
kj
73
rpm
45
%
17
mph
Wednesday 7/8/20 @ 6:50 PM
✅
332
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/30/20 @ 2:37 PM
277
kj
76
rpm
40
%
16
mph
Wednesday 6/17/20 @ 1:2 AM
✅
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/19/20 @ 4:5 PM
181
kj
71
rpm
42
%
16
mph
Next Workouts
allison_rode
Florida 🌴
21 🔥
Beat alijoceleste
VS
alijoceleste
Springfield, MO
11
Beat allison_rode
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
263
kj
Saturday 11/26/22
✅
276
kj
Thursday 11/24/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
124
kj
Tuesday 12/15/20
✅
125
kj
Monday 12/14/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
227
kj
Saturday 10/17/20
192
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Wednesday 9/16/20
255
kj
Wednesday 6/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
243
kj
Wednesday 8/12/20
✅
267
kj
Wednesday 8/12/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
88
kj
Saturday 7/25/20
✅
105
kj
Sunday 6/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 7/25/20
✅
252
kj
Wednesday 7/15/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
✅
246
kj
Thursday 5/7/20
212
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Wednesday 7/8/20
277
kj
Tuesday 6/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
205
kj
Wednesday 6/17/20
181
kj
Friday 6/19/20
Next Workouts