Shake and Bake

Workouts

Saturday 11/26/22 @ 12:51 AM
263kj
73rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
✅
276kj
72rpm
42%
16mph
Tuesday 12/15/20 @ 11:40 AM
124kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 11:9 PM
✅
125kj
79rpm
39%
16mph
Saturday 10/17/20 @ 2:4 PM
✅
227kj
75rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 1:21 PM
192kj
72rpm
42%
16mph
Wednesday 9/16/20 @ 10:46 AM
✅
298kj
76rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/10/20 @ 3:5 PM
255kj
81rpm
37%
16mph
Wednesday 8/12/20 @ 11:26 PM
243kj
74rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
✅
267kj
58rpm
59%
19mph
Saturday 7/25/20 @ 4:1 PM
88kj
70rpm
42%
16mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 4:17 PM
✅
105kj
77rpm
43%
17mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
252kj
75rpm
47%
18mph
Thursday 5/7/20 @ 4:4 PM
✅
246kj
80rpm
44%
18mph
30 min Women of Rock Ride
Jenn Sherman
Wednesday 7/15/20 @ 1:36 PM
212kj
73rpm
45%
17mph
Wednesday 7/8/20 @ 6:50 PM
✅
332kj
78rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/30/20 @ 2:37 PM
277kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 1:2 AM
✅
205kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/19/20 @ 4:5 PM
181kj
71rpm
42%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
263 kj
Saturday 11/26/22
✅ 276 kj
Thursday 11/24/22
20 min Year of Yes Ride
Robin Arzón
124 kj
Tuesday 12/15/20
✅ 125 kj
Monday 12/14/20
30 min Together We Ride
Robin Arzón
✅ 227 kj
Saturday 10/17/20
192 kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 298 kj
Wednesday 9/16/20
255 kj
Wednesday 6/10/20
30 min Prince Ride
Ally & Emma
243 kj
Wednesday 8/12/20
✅ 267 kj
Wednesday 8/12/20
15 min New Tracks Ride
Cody Rigsby
88 kj
Saturday 7/25/20
✅ 105 kj
Sunday 6/21/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Saturday 7/25/20
✅ 252 kj
Wednesday 7/15/20
30 min Women of Rock Ride
Jenn Sherman
✅ 246 kj
Thursday 5/7/20
212 kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
✅ 332 kj
Wednesday 7/8/20
277 kj
Tuesday 6/30/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 205 kj
Wednesday 6/17/20
181 kj
Friday 6/19/20