Shake and Bake
Workouts
Saturday 10/22/22 @ 3:14 PM
69kj
66rpm
35%
13mph
Saturday 11/26/22 @ 1:50 PM
✅
85kj
73rpm
35%
14mph
Thursday 10/6/22 @ 1:11 PM
✅
132kj
65rpm
39%
14mph
Tuesday 11/15/22 @ 1:27 PM
130kj
72rpm
36%
14mph
Friday 2/4/22 @ 3:48 PM
79kj
66rpm
37%
13mph
Friday 2/4/22 @ 2:45 PM
✅
105kj
72rpm
39%
15mph
Thursday 8/19/21 @ 12:53 AM
✅
34kj
62rpm
36%
13mph
Friday 8/20/21 @ 3:34 PM
19kj
66rpm
26%
9mph
Wednesday 1/6/21 @ 12:16 AM
76kj
75rpm
38%
15mph
Thursday 1/28/21 @ 4:17 PM
✅
78kj
74rpm
38%
15mph
Thursday 12/31/20 @ 7:44 PM
178kj
71rpm
42%
16mph
Friday 1/1/21 @ 4:32 PM
✅
189kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 9:4 PM
139kj
68rpm
38%
14mph
Thursday 12/31/20 @ 3:31 PM
✅
139kj
74rpm
37%
14mph
Thursday 9/3/20 @ 12:38 AM
159kj
71rpm
40%
15mph
Thursday 9/3/20 @ 3:37 PM
✅
182kj
70rpm
43%
16mph
Wednesday 6/3/20 @ 11:49 PM
✅
201kj
73rpm
43%
17mph
Friday 1/17/20 @ 4:35 PM
198kj
78rpm
42%
17mph
Saturday 12/21/19 @ 12:51 AM
99kj
74rpm
37%
15mph
Saturday 12/21/19 @ 1:27 PM
✅
111kj
81rpm
37%
16mph
Workouts
178
kj
Thursday 12/31/20
139
kj
Wednesday 12/30/20