Shake and Bake
Workouts
Thursday 2/10/22 @ 1:20 AM
31kj
58rpm
36%
12mph
Friday 2/11/22 @ 1:13 AM
✅
257kj
84rpm
43%
19mph
Tuesday 11/23/21 @ 1:17 AM
78kj
71rpm
35%
13mph
Tuesday 11/23/21 @ 2:8 PM
✅
134kj
87rpm
38%
17mph
Sunday 12/6/20 @ 8:15 PM
157kj
73rpm
38%
15mph
Friday 12/4/20 @ 12:57 AM
✅
285kj
83rpm
46%
19mph
Sunday 9/13/20 @ 5:0 PM
175kj
74rpm
40%
16mph
Thursday 9/17/20 @ 12:16 AM
✅
208kj
74rpm
42%
17mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Friday 7/3/20 @ 5:11 PM
✅
413kj
77rpm
47%
19mph
Friday 5/15/20 @ 12:44 AM
154kj
51rpm
45%
13mph
Wednesday 5/13/20 @ 3:59 PM
✅
347kj
75rpm
53%
21mph
Monday 3/30/20 @ 11:13 PM
267kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 8:25 PM
✅
327kj
75rpm
44%
17mph
Friday 3/27/20 @ 10:28 PM
106kj
70rpm
40%
15mph
Thursday 3/26/20 @ 4:25 PM
✅
134kj
79rpm
40%
16mph
Saturday 9/14/19 @ 5:42 PM
253kj
71rpm
41%
15mph
Wednesday 9/11/19 @ 11:24 PM
✅
368kj
77rpm
45%
18mph
Saturday 7/27/19 @ 6:22 PM
118kj
74rpm
41%
16mph
Monday 8/5/19 @ 1:59 AM
✅
197kj
81rpm
47%
20mph
Workouts
157
kj
Sunday 12/6/20
282
kj
Sunday 7/5/20
154
kj
Friday 5/15/20
118
kj
Saturday 7/27/19