Shake and Bake
Workouts
Sunday 3/14/21 @ 9:30 PM
176kj
71rpm
42%
16mph
Thursday 3/18/21 @ 1:24 AM
✅
338kj
81rpm
51%
21mph
Sunday 2/28/21 @ 5:30 PM
274kj
72rpm
43%
16mph
Saturday 3/13/21 @ 6:29 PM
✅
515kj
82rpm
50%
21mph
Wednesday 11/11/20 @ 12:26 AM
154kj
58rpm
44%
14mph
Thursday 11/12/20 @ 2:32 AM
✅
415kj
78rpm
55%
22mph
Tuesday 8/18/20 @ 11:21 PM
160kj
71rpm
40%
15mph
Monday 8/17/20 @ 1:29 AM
✅
362kj
80rpm
53%
21mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Monday 7/6/20 @ 1:37 AM
✅
586kj
83rpm
52%
22mph
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
Saturday 7/4/20 @ 1:31 AM
✅
580kj
83rpm
52%
22mph
Friday 4/24/20 @ 12:16 AM
177kj
76rpm
40%
16mph
Saturday 4/25/20 @ 4:29 PM
✅
398kj
82rpm
54%
22mph
Sunday 1/19/20 @ 6:6 PM
185kj
75rpm
40%
16mph
Friday 1/10/20 @ 3:58 AM
✅
480kj
80rpm
58%
24mph
Saturday 7/13/19 @ 3:8 PM
291kj
78rpm
41%
17mph
Friday 7/5/19 @ 11:28 PM
✅
734kj
80rpm
59%
24mph
Friday 11/2/18 @ 11:48 PM
256kj
73rpm
40%
15mph
Sunday 7/1/18 @ 2:59 PM
✅
755kj
81rpm
60%
24mph
Workouts
274
kj
Sunday 2/28/21
154
kj
Wednesday 11/11/20
282
kj
Sunday 7/5/20
226
kj
Friday 7/3/20
177
kj
Friday 4/24/20
185
kj
Sunday 1/19/20
291
kj
Saturday 7/13/19