Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
174kj
74rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Wednesday 12/9/20 @ 12:7 AM
120kj
71rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 6:28 PM
✅
186kj
77rpm
48%
19mph
Wednesday 11/25/20 @ 12:40 AM
167kj
75rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 7:25 PM
✅
254kj
81rpm
45%
19mph
Tuesday 11/3/20 @ 8:4 PM
177kj
74rpm
41%
16mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 3:47 PM
✅
233kj
82rpm
42%
18mph
Friday 10/30/20 @ 12:19 AM
154kj
72rpm
39%
15mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 11/3/20 @ 4:48 PM
✅
259kj
81rpm
44%
19mph
Friday 11/15/19 @ 1:57 AM
165kj
73rpm
40%
15mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 6:23 PM
✅
220kj
77rpm
44%
18mph
Saturday 5/11/19 @ 12:22 AM
133kj
76rpm
42%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 5/9/19 @ 10:20 PM
✅
152kj
83rpm
42%
18mph
Friday 4/5/19 @ 12:42 AM
130kj
82rpm
39%
16mph
20 min 80s Pop Ride
Hannah Corbin
Friday 3/22/19 @ 1:28 PM
✅
151kj
87rpm
39%
18mph
Saturday 2/2/19 @ 7:48 PM
168kj
67rpm
41%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:26 PM
✅
247kj
82rpm
44%
18mph
Friday 11/2/18 @ 11:48 PM
256kj
73rpm
40%
15mph
45 min All for One Ride
All Instructors
Tuesday 7/17/18 @ 3:28 PM
✅
339kj
81rpm
43%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
174 kj
Wednesday 7/15/20
✅ 242 kj
Friday 7/17/20
20 min Holiday Ride
Kendall Toole
120 kj
Wednesday 12/9/20
✅ 186 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
167 kj
Wednesday 11/25/20
✅ 254 kj
Tuesday 11/17/20
30 min Hamilton Ride
Robin Arzón
177 kj
Tuesday 11/3/20
✅ 233 kj
Friday 10/16/20
30 min Bon Jovi Ride
Sam Yo
154 kj
Friday 10/30/20
✅ 259 kj
Tuesday 11/3/20
30 min The Jess King Experience
Jess King
165 kj
Friday 11/15/19
✅ 220 kj
Friday 11/15/19
20 min Hip Hop Ride
Ally Love
133 kj
Saturday 5/11/19
✅ 152 kj
Thursday 5/9/19
20 min 80s Pop Ride
Hannah Corbin
130 kj
Friday 4/5/19
✅ 151 kj
Friday 3/22/19
30 min Maroon 5 Ride
Cody Rigsby
168 kj
Saturday 2/2/19
✅ 247 kj
Friday 2/1/19
45 min All for One Ride
All Instructors
256 kj
Friday 11/2/18
✅ 339 kj
Tuesday 7/17/18