Shake and Bake

Workouts

Sunday 8/11/19 @ 2:54 PM
✅
178kj
75rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 7/18/20 @ 11:29 PM
3kj
8rpm
46%
2mph
Wednesday 5/22/19 @ 12:54 AM
✅
161kj
67rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/30/19 @ 12:56 AM
0kj
59rpm
28%
9mph
Sunday 12/2/18 @ 8:50 PM
✅
182kj
72rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/13/19 @ 8:52 PM
1kj
11rpm
14%
1mph
Tuesday 4/30/19 @ 12:32 AM
✅
197kj
74rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/8/19 @ 11:36 PM
5kj
59rpm
29%
10mph
Saturday 5/4/19 @ 3:7 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Monday 5/6/19 @ 1:47 PM
✅
3kj
36rpm
33%
6mph
Sunday 2/10/19 @ 9:54 PM
✅
306kj
67rpm
45%
16mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 4/24/19 @ 1:20 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 178 kj
Sunday 8/11/19
3 kj
Saturday 7/18/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 161 kj
Wednesday 5/22/19
0 kj
Thursday 5/30/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 182 kj
Sunday 12/2/18
1 kj
Saturday 4/13/19
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Tuesday 4/30/19
5 kj
Wednesday 5/8/19
20 min Pop Ride
Robin Arzón
kj
Saturday 5/4/19
✅ 3 kj
Monday 5/6/19
45 min Live DJ Ride
Cody Rigsby
✅ 306 kj
Sunday 2/10/19
kj
Wednesday 4/24/19