Shake and Bake

Workouts

Tuesday 3/7/23 @ 11:36 PM
210kj
69rpm
46%
17mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 3/7/23 @ 8:7 PM
✅
260kj
80rpm
44%
18mph
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 12:4 AM
✅
407kj
81rpm
45%
19mph
Wednesday 6/15/22 @ 12:18 AM
210kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/19/22 @ 8:44 PM
✅
254kj
79rpm
44%
18mph
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
30 min Weezer Ride
Denis Morton
Friday 5/1/20 @ 10:59 PM
✅
315kj
79rpm
49%
20mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
45 min Together We Ride
Robin Arzón
Wednesday 4/1/20 @ 8:25 PM
✅
327kj
75rpm
44%
17mph
Saturday 2/8/20 @ 5:19 PM
126kj
72rpm
43%
16mph
20 min Low Impact Ride
Jess King
Monday 2/3/20 @ 12:57 PM
✅
134kj
80rpm
40%
17mph
Sunday 9/8/19 @ 12:55 PM
250kj
74rpm
40%
16mph
45 min 70s Ride
Hannah Corbin
Sunday 9/8/19 @ 12:55 PM
✅
313kj
76rpm
42%
17mph
Saturday 9/7/19 @ 3:42 PM
✅
390kj
85rpm
43%
19mph
45 min MusicFest Ride
Jess King
Saturday 9/7/19 @ 3:41 PM
335kj
84rpm
40%
18mph
Friday 9/6/19 @ 9:39 PM
252kj
70rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 9/6/19 @ 9:39 PM
✅
331kj
72rpm
44%
17mph
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Monday 8/5/19 @ 1:59 AM
✅
197kj
81rpm
47%
20mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
210 kj
Tuesday 3/7/23
✅ 260 kj
Tuesday 3/7/23
45 min Power Zone Ride
Matt Wilpers
350 kj
Friday 9/23/22
✅ 407 kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Denis Morton
210 kj
Wednesday 6/15/22
✅ 254 kj
Thursday 5/19/22
30 min Weezer Ride
Denis Morton
200 kj
Monday 1/6/20
✅ 315 kj
Friday 5/1/20
45 min Together We Ride
Robin Arzón
285 kj
Thursday 4/2/20
✅ 327 kj
Wednesday 4/1/20
20 min Low Impact Ride
Jess King
126 kj
Saturday 2/8/20
✅ 134 kj
Monday 2/3/20
45 min 70s Ride
Hannah Corbin
250 kj
Sunday 9/8/19
✅ 313 kj
Sunday 9/8/19
45 min MusicFest Ride
Jess King
✅ 390 kj
Saturday 9/7/19
335 kj
Saturday 9/7/19
45 min Live DJ Ride
Robin Arzón
252 kj
Friday 9/6/19
✅ 331 kj
Friday 9/6/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
127 kj
Wednesday 7/24/19
✅ 197 kj
Monday 8/5/19