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Shake and Bake
allison1920
Flower Mound, TX
92 🔥
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24
Beat allison1920
Workouts
Next Workouts
Tuesday 3/7/23 @ 11:36 PM
210
kj
69
rpm
46
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Tuesday 3/28/23 @ 9:13 AM
✅
243
kj
78
rpm
44
%
18
mph
Thursday 4/21/22 @ 11:25 PM
✅
195
kj
67
rpm
54
%
20
mph
20 min Iron Maiden Ride
Kendall Toole
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Tuesday 4/19/22 @ 12:24 PM
124
kj
84
rpm
37
%
17
mph
Tuesday 3/22/22 @ 6:47 PM
✅
135
kj
72
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 3/22/22 @ 10:7 AM
52
kj
50
rpm
38
%
10
mph
Sunday 3/13/22 @ 10:25 PM
✅
275
kj
70
rpm
52
%
19
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Friday 3/18/22 @ 9:33 AM
207
kj
89
rpm
38
%
17
mph
Tuesday 9/14/21 @ 4:49 PM
✅
60
kj
62
rpm
46
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 8/22/21 @ 12:30 PM
20
kj
27
rpm
41
%
6
mph
Thursday 8/19/21 @ 6:4 PM
✅
150
kj
67
rpm
49
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Thursday 8/19/21 @ 4:42 PM
120
kj
81
rpm
40
%
16
mph
Wednesday 5/26/21 @ 5:14 PM
120
kj
68
rpm
43
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Tuesday 6/1/21 @ 9:31 AM
✅
135
kj
77
rpm
41
%
17
mph
Thursday 11/26/20 @ 4:2 PM
✅
410
kj
67
rpm
53
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Friday 11/27/20 @ 3:23 PM
212
kj
56
rpm
42
%
12
mph
Thursday 4/2/20 @ 4:56 PM
✅
285
kj
69
rpm
45
%
16
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Sunday 3/29/20 @ 5:0 PM
280
kj
79
rpm
39
%
16
mph
Monday 6/24/19 @ 10:59 AM
165
kj
66
rpm
39
%
12
mph
45 min Crank It Up Ride
Christine D'Ercole
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Tuesday 9/3/19 @ 8:41 AM
✅
310
kj
86
rpm
39
%
17
mph
Next Workouts
allison1920
Flower Mound, TX
92 🔥
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24
Beat allison1920
Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
210
kj
Tuesday 3/7/23
✅
243
kj
Tuesday 3/28/23
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
✅
195
kj
Thursday 4/21/22
124
kj
Tuesday 4/19/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
135
kj
Tuesday 3/22/22
52
kj
Tuesday 3/22/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
275
kj
Sunday 3/13/22
207
kj
Friday 3/18/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
60
kj
Tuesday 9/14/21
20
kj
Sunday 8/22/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
150
kj
Thursday 8/19/21
120
kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
120
kj
Wednesday 5/26/21
✅
135
kj
Tuesday 6/1/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
410
kj
Thursday 11/26/20
212
kj
Friday 11/27/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
285
kj
Thursday 4/2/20
280
kj
Sunday 3/29/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
165
kj
Monday 6/24/19
✅
310
kj
Tuesday 9/3/19
Next Workouts