Shake and Bake
VS
Workouts
Tuesday 3/1/22 @ 7:55 PM
✅
235kj
71rpm
47%
18mph
Friday 2/25/22 @ 2:56 PM
22kj
82rpm
30%
12mph
Thursday 11/26/20 @ 4:2 PM
✅
410kj
67rpm
53%
19mph
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 5:19 PM
✅
270kj
66rpm
53%
19mph
Tuesday 11/10/20 @ 10:7 PM
187kj
72rpm
42%
16mph
Saturday 7/11/20 @ 7:55 PM
✅
230kj
77rpm
45%
18mph
Friday 6/26/20 @ 9:57 PM
160kj
84rpm
36%
15mph
Sunday 6/21/20 @ 1:55 PM
✅
263kj
65rpm
53%
19mph
Sunday 6/21/20 @ 1:57 PM
174kj
65rpm
46%
16mph
Thursday 4/23/20 @ 11:6 PM
✅
210kj
69rpm
47%
17mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Sunday 11/24/19 @ 4:19 PM
✅
140kj
76rpm
43%
17mph
Saturday 4/18/20 @ 2:31 PM
120kj
83rpm
37%
16mph
Sunday 3/15/20 @ 1:54 PM
✅
210kj
68rpm
47%
17mph
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Wednesday 10/23/19 @ 11:30 PM
164kj
80rpm
37%
15mph
Thursday 7/4/19 @ 1:52 PM
✅
210kj
69rpm
39%
14mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
allison1920
Flower Mound, TX
15
🔥
VS
clipoutcrystal
you’ve got this Becs!
0
Workouts
22
kj
Friday 2/25/22
273
kj
Thursday 11/26/20
187
kj
Tuesday 11/10/20
174
kj
Sunday 6/21/20
174
kj
Wednesday 4/22/20
kj
Thursday 7/4/19