Shake and Bake
VS
Workouts
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 1:13 PM
✅
475kj
83rpm
47%
20mph
Monday 9/19/22 @ 6:47 PM
✅
230kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 12:18 AM
210kj
78rpm
41%
17mph
Monday 6/27/22 @ 12:38 PM
✅
250kj
77rpm
45%
18mph
Thursday 11/11/21 @ 7:10 PM
50kj
54rpm
47%
15mph
Wednesday 9/1/21 @ 11:42 AM
✅
63kj
74rpm
42%
17mph
Thursday 8/19/21 @ 6:4 PM
150kj
67rpm
49%
18mph
Monday 8/23/21 @ 12:29 PM
✅
187kj
74rpm
49%
19mph
Wednesday 5/26/21 @ 5:14 PM
120kj
68rpm
43%
16mph
Friday 5/28/21 @ 11:41 AM
✅
184kj
76rpm
47%
19mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Monday 7/27/20 @ 4:37 PM
✅
43kj
74rpm
34%
14mph
Wednesday 6/3/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:59 PM
229kj
67rpm
49%
18mph
Saturday 5/30/20 @ 2:0 PM
✅
324kj
82rpm
48%
20mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Sunday 4/12/20 @ 12:45 PM
✅
448kj
77rpm
49%
20mph
allison1920
Flower Mound, TX
5
VS
ceo_of_fun
Westbrough, MA
41
🔥
Workouts
210
kj
Wednesday 6/15/22
150
kj
Thursday 8/19/21
229
kj
Saturday 5/30/20