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Shake and Bake
allison1920
Flower Mound, TX
9 🔥
Beat cathyp83
VS
cathyp83
Easton, MD
2
Beat allison1920
Workouts
Next Workouts
Tuesday 9/15/20 @ 5:19 PM
✅
282
kj
71
rpm
51
%
19
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 9/11/20 @ 11:28 PM
12
kj
0
rpm
0
%
0
mph
Thursday 9/3/20 @ 5:2 PM
✅
280
kj
71
rpm
51
%
19
mph
30 min The Weeknd Ride
Jess King
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Share
Thursday 8/27/20 @ 8:25 PM
101
kj
42
rpm
49
%
11
mph
Thursday 7/16/20 @ 6:27 PM
✅
260
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 8:51 PM
155
kj
52
rpm
49
%
14
mph
Monday 7/6/20 @ 3:11 AM
✅
151
kj
71
rpm
47
%
18
mph
20 min Broadway Ride
Jess King
View Class
Share
Wednesday 7/1/20 @ 7:22 PM
84
kj
51
rpm
53
%
16
mph
Thursday 7/4/19 @ 1:52 PM
210
kj
69
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Friday 7/3/20 @ 6:3 PM
✅
214
kj
54
rpm
46
%
14
mph
Monday 8/5/19 @ 10:46 PM
✅
165
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 10:55 PM
0
kj
4
rpm
48
%
1
mph
Thursday 7/25/19 @ 2:50 AM
✅
71
kj
77
rpm
37
%
15
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Sunday 12/15/19 @ 10:13 PM
69
kj
54
rpm
46
%
14
mph
Thursday 8/29/19 @ 2:0 AM
15
kj
69
rpm
31
%
12
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Sunday 7/29/18 @ 11:6 PM
✅
39
kj
43
rpm
66
%
18
mph
Monday 7/22/19 @ 10:11 PM
✅
151
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 7/30/19 @ 3:39 PM
136
kj
51
rpm
44
%
13
mph
Monday 7/15/19 @ 11:4 PM
✅
80
kj
69
rpm
41
%
15
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Monday 7/1/19 @ 10:54 PM
64
kj
54
rpm
44
%
13
mph
Next Workouts
allison1920
Flower Mound, TX
9 🔥
Beat cathyp83
VS
cathyp83
Easton, MD
2
Beat allison1920
Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
✅
282
kj
Tuesday 9/15/20
12
kj
Friday 9/11/20
30 min The Weeknd Ride
Jess King
View Class
Share
✅
280
kj
Thursday 9/3/20
101
kj
Thursday 8/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 7/16/20
155
kj
Saturday 7/18/20
20 min Broadway Ride
Jess King
View Class
Share
✅
151
kj
Monday 7/6/20
84
kj
Wednesday 7/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
210
kj
Thursday 7/4/19
✅
214
kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Monday 8/5/19
0
kj
Tuesday 4/14/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
71
kj
Thursday 7/25/19
69
kj
Sunday 12/15/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
15
kj
Thursday 8/29/19
✅
39
kj
Sunday 7/29/18
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
151
kj
Monday 7/22/19
136
kj
Tuesday 7/30/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
80
kj
Monday 7/15/19
64
kj
Monday 7/1/19
Next Workouts