Shake and Bake
VS
Workouts
Monday 3/8/21 @ 6:36 PM
✅
100kj
67rpm
47%
17mph
Monday 1/18/21 @ 10:28 AM
69kj
68rpm
39%
14mph
Saturday 12/12/20 @ 4:38 PM
✅
102kj
71rpm
45%
17mph
Tuesday 12/29/20 @ 9:35 PM
78kj
76rpm
38%
15mph
Saturday 6/13/20 @ 2:0 PM
✅
226kj
72rpm
46%
18mph
Saturday 6/13/20 @ 1:59 PM
148kj
78rpm
36%
15mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Sunday 5/10/20 @ 5:8 PM
209kj
74rpm
44%
17mph
Tuesday 5/5/20 @ 5:34 PM
✅
215kj
71rpm
46%
17mph
Friday 5/1/20 @ 1:57 PM
179kj
81rpm
39%
16mph
Monday 5/4/20 @ 11:15 PM
✅
204kj
69rpm
46%
17mph
Saturday 5/2/20 @ 3:58 PM
202kj
79rpm
42%
17mph
Thursday 4/23/20 @ 11:6 PM
✅
210kj
69rpm
47%
17mph
Tuesday 4/28/20 @ 11:52 AM
152kj
71rpm
39%
15mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Tuesday 10/15/19 @ 9:52 PM
181kj
81rpm
39%
16mph
Monday 7/22/19 @ 10:11 PM
✅
151kj
68rpm
41%
15mph
Tuesday 6/4/19 @ 10:15 PM
145kj
71rpm
39%
14mph
Tuesday 2/5/19 @ 12:7 PM
✅
84kj
71rpm
38%
14mph
Tuesday 2/5/19 @ 10:24 PM
kj
rpm
%
0mph
allison1920
Flower Mound, TX
15
🔥
VS
builtforthis
🌈 Ontario, Canada 🇨🇦
0
Workouts
148
kj
Saturday 6/13/20
179
kj
Friday 5/1/20
202
kj
Saturday 5/2/20
152
kj
Tuesday 4/28/20