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Shake and Bake
allison1920
Flower Mound, TX
11
Beat buddhaluv
VS
buddhaluv
N. MI.
15 π₯
Beat allison1920
Workouts
Next Workouts
Thursday 11/10/22 @ 9:10 PM
212
kj
69
rpm
46
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/25/23 @ 12:35 AM
β
259
kj
0
rpm
0
%
0
mph
Monday 4/25/22 @ 1:52 AM
423
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/11/23 @ 2:30 PM
β
607
kj
0
rpm
0
%
0
mph
Wednesday 9/14/22 @ 9:0 PM
317
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 10:29 PM
β
360
kj
68
rpm
51
%
19
mph
Thursday 9/10/20 @ 5:33 PM
β
295
kj
68
rpm
54
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 2:4 PM
243
kj
74
rpm
46
%
18
mph
Saturday 6/13/20 @ 2:0 PM
β
226
kj
72
rpm
46
%
18
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/13/20 @ 4:34 PM
kj
rpm
%
0
mph
Tuesday 4/14/20 @ 11:23 PM
168
kj
70
rpm
41
%
16
mph
30 min Low Impact Ride
Jess King
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Friday 4/3/20 @ 11:19 AM
β
201
kj
72
rpm
43
%
17
mph
Thursday 3/26/20 @ 5:1 PM
β
126
kj
72
rpm
43
%
16
mph
20 min Classic Rock Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 11:44 AM
100
kj
72
rpm
39
%
15
mph
Saturday 11/2/19 @ 3:15 AM
β
81
kj
76
rpm
39
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Sunday 9/22/19 @ 4:54 PM
kj
rpm
%
0
mph
Thursday 9/12/19 @ 11:1 AM
β
105
kj
69
rpm
40
%
15
mph
20 min Beginner Ride
Kendall Toole
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Share
Wednesday 9/11/19 @ 11:33 PM
70
kj
72
rpm
37
%
14
mph
Sunday 7/7/19 @ 2:37 PM
β
138
kj
73
rpm
38
%
14
mph
30 min Cher Ride
Ally Love
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Share
Sunday 6/23/19 @ 11:34 PM
135
kj
72
rpm
40
%
15
mph
Next Workouts
allison1920
Flower Mound, TX
11
Beat buddhaluv
VS
buddhaluv
N. MI.
15 π₯
Beat allison1920
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 11/10/22
β
259
kj
Saturday 2/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
423
kj
Monday 4/25/22
β
607
kj
Saturday 2/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 9/14/22
β
360
kj
Monday 8/29/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
295
kj
Thursday 9/10/20
243
kj
Sunday 9/13/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
226
kj
Saturday 6/13/20
kj
Saturday 6/13/20
30 min Low Impact Ride
Jess King
View Class
Share
168
kj
Tuesday 4/14/20
β
201
kj
Friday 4/3/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
126
kj
Thursday 3/26/20
100
kj
Wednesday 4/1/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
81
kj
Saturday 11/2/19
kj
Sunday 9/22/19
20 min Beginner Ride
Kendall Toole
View Class
Share
β
105
kj
Thursday 9/12/19
70
kj
Wednesday 9/11/19
30 min Cher Ride
Ally Love
View Class
Share
β
138
kj
Sunday 7/7/19
135
kj
Sunday 6/23/19
Next Workouts