Shake and Bake

Workouts

Tuesday 11/17/20 @ 12:54 AM
✅
128kj
65rpm
52%
19mph
15 min 80s Ride
Robin Arzón
Wednesday 9/28/22 @ 9:53 PM
93kj
74rpm
42%
16mph
Monday 9/19/22 @ 12:38 AM
✅
240kj
78rpm
44%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 11/6/19 @ 11:13 PM
191kj
83rpm
38%
16mph
Thursday 11/19/20 @ 11:11 PM
250kj
66rpm
52%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 7:25 PM
✅
254kj
81rpm
45%
19mph
Thursday 9/3/20 @ 5:2 PM
✅
280kj
71rpm
51%
19mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 4:32 PM
233kj
86rpm
41%
18mph
Tuesday 7/28/20 @ 12:42 PM
✅
151kj
73rpm
45%
18mph
20 min Country Ride
Ally Love
Wednesday 8/5/20 @ 9:9 PM
146kj
84rpm
41%
18mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:58 PM
242kj
83rpm
43%
18mph
Thursday 6/18/20 @ 4:28 PM
✅
250kj
72rpm
47%
18mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
Monday 6/29/20 @ 2:42 AM
224kj
83rpm
41%
18mph
Monday 1/27/20 @ 11:55 PM
150kj
74rpm
38%
15mph
30 min Low Impact Ride
Jess King
Tuesday 8/13/19 @ 4:35 PM
✅
163kj
88rpm
37%
16mph
Friday 11/15/19 @ 11:53 PM
215kj
67rpm
47%
17mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 6:23 PM
✅
220kj
77rpm
44%
18mph
Tuesday 2/5/19 @ 12:7 PM
84kj
71rpm
38%
14mph
20 min 90s Pop Ride
Ally Love
Thursday 1/31/19 @ 11:11 PM
✅
151kj
86rpm
41%
18mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 128 kj
Tuesday 11/17/20
93 kj
Wednesday 9/28/22
30 min Power Zone Ride
Matt Wilpers
✅ 240 kj
Monday 9/19/22
191 kj
Wednesday 11/6/19
30 min Beyoncé Ride
Ally Love
250 kj
Thursday 11/19/20
✅ 254 kj
Tuesday 11/17/20
30 min The Weeknd Ride
Jess King
✅ 280 kj
Thursday 9/3/20
233 kj
Friday 8/28/20
20 min Country Ride
Ally Love
✅ 151 kj
Tuesday 7/28/20
146 kj
Wednesday 8/5/20
30 min Britney Spears Ride
Cody Rigsby
✅ 260 kj
Thursday 7/16/20
242 kj
Friday 7/17/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
✅ 250 kj
Thursday 6/18/20
224 kj
Monday 6/29/20
30 min Low Impact Ride
Jess King
150 kj
Monday 1/27/20
✅ 163 kj
Tuesday 8/13/19
30 min The Jess King Experience
Jess King
215 kj
Friday 11/15/19
✅ 220 kj
Friday 11/15/19
20 min 90s Pop Ride
Ally Love
84 kj
Tuesday 2/5/19
✅ 151 kj
Thursday 1/31/19