Shake and Bake

Workouts

Monday 5/16/22 @ 2:11 AM
250kj
66rpm
52%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 11:21 AM
✅
425kj
69rpm
58%
21mph
Wednesday 2/2/22 @ 6:15 PM
275kj
63rpm
55%
19mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/30/22 @ 9:45 AM
✅
445kj
68rpm
60%
21mph
Saturday 12/11/21 @ 6:30 PM
295kj
66rpm
55%
20mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 12/15/21 @ 10:45 AM
✅
463kj
74rpm
58%
22mph
Thursday 8/19/21 @ 6:4 PM
150kj
67rpm
49%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:3 PM
✅
310kj
69rpm
61%
22mph
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
✅
810kj
73rpm
64%
24mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
45 min Together We Ride
Robin Arzón
Friday 11/20/20 @ 10:12 PM
✅
563kj
64rpm
59%
20mph
Monday 7/20/20 @ 4:33 PM
290kj
76rpm
50%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/25/20 @ 10:0 AM
✅
446kj
56rpm
68%
21mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:0 AM
✅
393kj
50rpm
70%
20mph
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 9:59 AM
✅
282kj
48rpm
77%
19mph
Monday 7/15/19 @ 11:4 PM
80kj
69rpm
41%
15mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/25/19 @ 2:22 AM
✅
120kj
56rpm
54%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
250 kj
Monday 5/16/22
✅ 425 kj
Tuesday 2/15/22
30 min Hip Hop Ride
Kendall Toole
275 kj
Wednesday 2/2/22
✅ 445 kj
Wednesday 3/30/22
30 min Club Bangers Ride
Alex Toussaint
295 kj
Saturday 12/11/21
✅ 463 kj
Wednesday 12/15/21
20 min Spotify Disney Hits Ride
Cody Rigsby
150 kj
Thursday 8/19/21
✅ 310 kj
Sunday 8/22/21
45 min Turkey Burn Ride
Robin Arzón
410 kj
Thursday 11/26/20
✅ 810 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
285 kj
Thursday 4/2/20
✅ 563 kj
Friday 11/20/20
30 min 90s Hip Hop Ride
Robin Arzón
290 kj
Monday 7/20/20
✅ 446 kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
260 kj
Thursday 7/16/20
✅ 393 kj
Tuesday 7/21/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
127 kj
Wednesday 7/24/19
✅ 282 kj
Wednesday 7/24/19
15 min Groove Ride
Cody Rigsby
80 kj
Monday 7/15/19
✅ 120 kj
Tuesday 6/25/19