Shake and Bake

Workouts

Thursday 8/29/19 @ 2:0 AM
✅
15kj
69rpm
31%
12mph
5 min Intro to Climb
Cody Rigsby
Sunday 3/3/19 @ 4:34 PM
1kj
6rpm
100%
4mph
Thursday 7/4/19 @ 1:52 PM
✅
210kj
69rpm
39%
14mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:16 PM
kj
rpm
%
0mph

Workouts

5 min Intro to Climb
Cody Rigsby
✅ 15 kj
Thursday 8/29/19
1 kj
Sunday 3/3/19
45 min All for One Ride
Cycling Instructors 2019
✅ 210 kj
Thursday 7/4/19
kj
Thursday 7/4/19