Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 11:56 PM
175kj
73rpm
41%
16mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 4/2/20 @ 1:0 AM
✅
206kj
80rpm
41%
17mph
Friday 11/15/19 @ 11:53 PM
✅
215kj
67rpm
47%
17mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:56 AM
168kj
59rpm
46%
14mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:56 AM
✅
236kj
70rpm
47%
17mph
Friday 10/18/19 @ 10:46 PM
✅
202kj
70rpm
45%
17mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:56 AM
194kj
69rpm
44%
16mph
Monday 10/7/19 @ 11:12 AM
106kj
62rpm
44%
15mph
20 min Boss Ride
Ally Love
Wednesday 10/2/19 @ 1:53 PM
✅
124kj
64rpm
45%
16mph
Friday 1/25/19 @ 12:19 PM
147kj
72rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/8/19 @ 2:38 AM
✅
188kj
78rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Wednesday 5/13/20
175 kj
Tuesday 4/7/20
30 min Backstreet Boys Ride
Cody Rigsby
151 kj
Monday 7/22/19
✅ 206 kj
Thursday 4/2/20
30 min The Jess King Experience
Jess King
✅ 215 kj
Friday 11/15/19
168 kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
200 kj
Saturday 10/26/19
✅ 236 kj
Friday 10/25/19
30 min The Jess King Experience
Jess King
✅ 202 kj
Friday 10/18/19
194 kj
Friday 10/18/19
20 min Boss Ride
Ally Love
106 kj
Monday 10/7/19
✅ 124 kj
Wednesday 10/2/19
30 min Groove Ride
Cody Rigsby
147 kj
Friday 1/25/19
✅ 188 kj
Tuesday 1/8/19