Shake and Bake

Workouts

Sunday 1/3/21 @ 1:1 AM
101kj
74rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/29/20 @ 12:8 PM
✅
103kj
78rpm
41%
17mph
Thursday 1/2/20 @ 11:24 PM
✅
130kj
67rpm
46%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 6:51 PM
34kj
78rpm
38%
14mph
Sunday 10/6/19 @ 1:36 AM
✅
100kj
70rpm
45%
17mph
15 min Pop Ride
Alex Toussaint
Friday 10/11/19 @ 7:24 PM
76kj
69rpm
39%
14mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
101 kj
Sunday 1/3/21
✅ 103 kj
Tuesday 12/29/20
20 min 80s Hip Hop Ride
Alex Toussaint
✅ 130 kj
Thursday 1/2/20
34 kj
Saturday 1/11/20
15 min Pop Ride
Alex Toussaint
✅ 100 kj
Sunday 10/6/19
76 kj
Friday 10/11/19