Shake and Bake

Workouts

Tuesday 10/5/21 @ 6:26 PM
✅
175kj
69rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 10:14 PM
67kj
84rpm
28%
12mph
Friday 8/20/21 @ 5:28 PM
✅
160kj
65rpm
51%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/28/21 @ 11:0 PM
70kj
69rpm
34%
13mph
Thursday 8/19/21 @ 6:4 PM
✅
150kj
67rpm
49%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 9:27 PM
68kj
68rpm
34%
12mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
Wednesday 2/19/20 @ 1:8 AM
✅
176kj
67rpm
44%
16mph
30 min 2000s Ride
Cody Rigsby
Monday 5/4/20 @ 9:14 PM
131kj
73rpm
37%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 175 kj
Tuesday 10/5/21
67 kj
Tuesday 9/21/21
20 min 2000s Ride
Cody Rigsby
✅ 160 kj
Friday 8/20/21
70 kj
Tuesday 9/28/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 150 kj
Thursday 8/19/21
68 kj
Wednesday 8/25/21
30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Wednesday 5/13/20
106 kj
Saturday 1/4/20
30 min 2000s Ride
Cody Rigsby
✅ 176 kj
Wednesday 2/19/20
131 kj
Monday 5/4/20