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Shake and Bake
allison1920
Flower Mound, TX
68 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat allison1920
Workouts
Next Workouts
Tuesday 8/13/19 @ 2:40 AM
110
kj
61
rpm
52
%
17
mph
15 min Tabata Ride
Robin Arzón
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Monday 9/6/21 @ 6:28 PM
✅
166
kj
62
rpm
58
%
20
mph
Tuesday 7/28/20 @ 12:42 PM
✅
151
kj
73
rpm
45
%
18
mph
20 min Country Ride
Ally Love
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Sunday 2/21/21 @ 6:2 PM
71
kj
61
rpm
37
%
13
mph
Tuesday 2/4/20 @ 11:58 PM
112
kj
63
rpm
45
%
16
mph
20 min Feel Good Ride
Ally Love
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Thursday 1/14/21 @ 5:2 PM
✅
145
kj
57
rpm
53
%
17
mph
Thursday 11/26/20 @ 4:2 PM
✅
410
kj
67
rpm
53
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
254
kj
60
rpm
46
%
15
mph
Monday 8/3/20 @ 10:40 PM
✅
275
kj
79
rpm
47
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 7/28/20 @ 6:27 PM
212
kj
62
rpm
49
%
17
mph
Monday 7/20/20 @ 4:33 PM
✅
290
kj
76
rpm
50
%
20
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Friday 7/17/20 @ 10:0 PM
203
kj
76
rpm
42
%
17
mph
Thursday 4/2/20 @ 4:56 PM
✅
285
kj
69
rpm
45
%
16
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
280
kj
68
rpm
44
%
16
mph
Saturday 2/8/20 @ 5:19 PM
✅
126
kj
72
rpm
43
%
16
mph
20 min Low Impact Ride
Jess King
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Friday 3/20/20 @ 12:29 AM
10
kj
61
rpm
31
%
10
mph
Thursday 11/21/19 @ 12:10 PM
✅
133
kj
62
rpm
49
%
17
mph
20 min Climb Ride
Cody Rigsby
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Saturday 12/14/19 @ 7:33 PM
126
kj
67
rpm
45
%
16
mph
Friday 10/18/19 @ 10:46 PM
✅
202
kj
70
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0
mph
Next Workouts
allison1920
Flower Mound, TX
68 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat allison1920
Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
110
kj
Tuesday 8/13/19
✅
166
kj
Monday 9/6/21
20 min Country Ride
Ally Love
View Class
Share
✅
151
kj
Tuesday 7/28/20
71
kj
Sunday 2/21/21
20 min Feel Good Ride
Ally Love
View Class
Share
112
kj
Tuesday 2/4/20
✅
145
kj
Thursday 1/14/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
410
kj
Thursday 11/26/20
254
kj
Thursday 11/26/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
275
kj
Monday 8/3/20
212
kj
Tuesday 7/28/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
290
kj
Monday 7/20/20
203
kj
Friday 7/17/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
285
kj
Thursday 4/2/20
280
kj
Saturday 3/28/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
126
kj
Saturday 2/8/20
10
kj
Friday 3/20/20
20 min Climb Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 11/21/19
126
kj
Saturday 12/14/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
202
kj
Friday 10/18/19
kj
Friday 10/18/19
Next Workouts