Shake and Bake
Workouts
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Thursday 12/12/19 @ 10:15 PM
✅
407kj
80rpm
46%
19mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Monday 4/6/20 @ 6:6 PM
✅
262kj
82rpm
44%
19mph
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Saturday 1/16/21 @ 7:18 PM
256kj
71rpm
47%
18mph
Thursday 8/26/21 @ 5:52 PM
✅
250kj
65rpm
52%
18mph
Sunday 11/14/21 @ 10:12 PM
218kj
74rpm
43%
17mph
Thursday 11/19/20 @ 11:11 PM
250kj
66rpm
52%
18mph
Monday 11/8/21 @ 10:5 PM
✅
253kj
76rpm
46%
18mph
Tuesday 9/21/21 @ 6:15 PM
✅
275kj
67rpm
53%
19mph
Wednesday 10/20/21 @ 10:2 PM
191kj
70rpm
43%
16mph
Wednesday 4/14/21 @ 5:45 PM
✅
200kj
66rpm
47%
17mph
Friday 4/16/21 @ 7:7 PM
175kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 10:28 PM
✅
400kj
70rpm
45%
17mph
Monday 8/3/20 @ 11:23 AM
363kj
64rpm
43%
14mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Sunday 3/29/20 @ 3:41 PM
✅
381kj
75rpm
47%
18mph
Workouts
211
kj
Saturday 9/10/22
260
kj
Thursday 7/16/20