Shake and Bake
Workouts
Saturday 7/11/20 @ 7:55 PM
230kj
77rpm
45%
18mph
Tuesday 6/30/20 @ 10:39 PM
✅
244kj
88rpm
41%
18mph
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Monday 4/20/20 @ 11:15 PM
193kj
67rpm
46%
16mph
Tuesday 4/7/20 @ 4:30 PM
✅
272kj
86rpm
44%
19mph
Thursday 8/15/19 @ 12:23 AM
184kj
68rpm
45%
16mph
Wednesday 9/4/19 @ 6:6 PM
✅
266kj
85rpm
44%
19mph
Friday 10/18/19 @ 2:13 AM
172kj
70rpm
42%
16mph
Sunday 10/20/19 @ 8:39 PM
✅
270kj
87rpm
43%
19mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Monday 10/14/19 @ 12:53 AM
245kj
70rpm
49%
18mph
Monday 10/7/19 @ 7:35 PM
✅
296kj
87rpm
45%
20mph
Wednesday 9/11/19 @ 12:20 AM
199kj
67rpm
46%
17mph
Friday 9/20/19 @ 9:21 PM
✅
256kj
80rpm
45%
19mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Workouts
210
kj
Thursday 4/23/20
151
kj
Monday 7/22/19
210
kj
Thursday 7/4/19