Shake and Bake
Workouts
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Wednesday 9/14/22 @ 9:0 PM
317kj
72rpm
44%
17mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Tuesday 5/24/22 @ 12:47 AM
400kj
69rpm
51%
19mph
Thursday 1/13/22 @ 12:27 PM
✅
461kj
46rpm
71%
20mph
Wednesday 5/4/22 @ 6:43 PM
✅
265kj
72rpm
49%
19mph
Saturday 2/26/22 @ 2:28 PM
174kj
56rpm
49%
16mph
Friday 12/3/21 @ 7:57 PM
✅
250kj
65rpm
52%
18mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Tuesday 9/14/21 @ 4:49 PM
✅
60kj
62rpm
46%
16mph
Thursday 9/2/21 @ 5:21 PM
40kj
72rpm
36%
14mph
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Workouts
317
kj
Wednesday 9/14/22
211
kj
Saturday 9/10/22