Shake and Bake
VS
Workouts
Thursday 12/23/21 @ 4:6 AM
✅
150kj
62rpm
52%
18mph
Wednesday 12/8/21 @ 6:21 PM
67kj
81rpm
29%
13mph
Friday 10/1/21 @ 4:26 PM
✅
175kj
70rpm
50%
19mph
Saturday 12/4/21 @ 3:18 PM
69kj
73rpm
32%
13mph
Monday 11/15/21 @ 5:51 PM
✅
149kj
65rpm
50%
17mph
Sunday 8/22/21 @ 2:34 PM
94kj
73rpm
37%
15mph
Friday 9/17/21 @ 4:25 PM
✅
280kj
67rpm
54%
19mph
Wednesday 7/14/21 @ 1:25 PM
133kj
77rpm
35%
14mph
Wednesday 5/26/21 @ 5:14 PM
✅
120kj
68rpm
43%
16mph
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
Thursday 11/19/20 @ 11:11 PM
✅
250kj
66rpm
52%
18mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Tuesday 10/15/19 @ 11:16 AM
✅
92kj
70rpm
43%
16mph
Friday 4/3/20 @ 3:46 PM
30kj
37rpm
42%
7mph
Thursday 7/25/19 @ 2:50 AM
71kj
77rpm
37%
15mph
Monday 8/5/19 @ 11:39 AM
✅
84kj
76rpm
39%
16mph
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph
Sunday 7/28/19 @ 1:4 PM
✅
134kj
79rpm
41%
17mph
allison1920
Flower Mound, TX
19
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Workouts
94
kj
Wednesday 7/22/20
127
kj
Wednesday 7/24/19