Shake and Bake
Workouts
Friday 9/17/21 @ 4:25 PM
✅
280kj
67rpm
54%
19mph
Friday 2/9/24 @ 10:27 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 7:57 PM
✅
250kj
65rpm
52%
18mph
Saturday 10/8/22 @ 2:45 AM
187kj
71rpm
42%
16mph
Wednesday 8/24/22 @ 3:59 PM
✅
290kj
74rpm
50%
20mph
Saturday 9/24/22 @ 2:42 PM
187kj
75rpm
41%
16mph
Monday 9/19/22 @ 6:10 PM
✅
260kj
74rpm
48%
19mph
Sunday 9/18/22 @ 12:28 AM
182kj
65rpm
45%
16mph
Monday 3/8/21 @ 6:36 PM
✅
100kj
67rpm
47%
17mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Monday 9/21/20 @ 5:27 PM
✅
205kj
75rpm
51%
20mph
Thursday 10/15/20 @ 9:27 PM
137kj
77rpm
42%
17mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Tuesday 4/14/20 @ 11:23 PM
168kj
70rpm
41%
16mph
Tuesday 3/31/20 @ 12:28 AM
✅
181kj
76rpm
40%
16mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Workouts
210
kj
Thursday 7/4/19