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Shake and Bake
allison1920
Flower Mound, TX
11 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
1
Beat allison1920
Workouts
Next Workouts
Friday 9/23/22 @ 12:9 AM
✅
350
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/19/20 @ 12:35 AM
277
kj
75
rpm
41
%
16
mph
Saturday 9/10/22 @ 10:30 PM
✅
211
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/9/20 @ 6:42 PM
139
kj
80
rpm
35
%
15
mph
Friday 11/22/19 @ 12:16 PM
✅
84
kj
67
rpm
45
%
16
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 10/20/20 @ 11:17 PM
76
kj
81
rpm
37
%
15
mph
Saturday 9/5/20 @ 2:45 AM
✅
155
kj
74
rpm
46
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 8/4/20 @ 11:21 PM
126
kj
87
rpm
37
%
16
mph
Sunday 8/16/20 @ 2:56 AM
✅
250
kj
71
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:31 PM
203
kj
70
rpm
45
%
17
mph
Saturday 7/11/20 @ 7:55 PM
✅
230
kj
77
rpm
45
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 8/8/20 @ 8:10 PM
179
kj
86
rpm
37
%
16
mph
Wednesday 7/15/20 @ 2:10 AM
✅
250
kj
73
rpm
48
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Sunday 8/2/20 @ 7:27 PM
188
kj
78
rpm
40
%
16
mph
Saturday 8/1/20 @ 5:47 PM
✅
225
kj
75
rpm
53
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 5:41 PM
165
kj
76
rpm
46
%
19
mph
Wednesday 5/13/20 @ 10:51 PM
✅
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 2/21/20 @ 3:16 AM
127
kj
73
rpm
36
%
14
mph
Tuesday 7/16/19 @ 11:5 AM
98
kj
62
rpm
36
%
12
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 9/8/19 @ 4:13 PM
✅
120
kj
77
rpm
33
%
14
mph
Next Workouts
allison1920
Flower Mound, TX
11 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
1
Beat allison1920
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 9/23/22
277
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 9/10/22
139
kj
Thursday 4/9/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
84
kj
Friday 11/22/19
76
kj
Tuesday 10/20/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
155
kj
Saturday 9/5/20
126
kj
Tuesday 8/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
250
kj
Sunday 8/16/20
203
kj
Wednesday 8/12/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
230
kj
Saturday 7/11/20
179
kj
Saturday 8/8/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
250
kj
Wednesday 7/15/20
188
kj
Sunday 8/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 8/1/20
165
kj
Friday 7/24/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
210
kj
Wednesday 5/13/20
127
kj
Friday 2/21/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
98
kj
Tuesday 7/16/19
✅
120
kj
Sunday 9/8/19
Next Workouts