Shake and Bake
VS
Workouts
Friday 9/1/23 @ 12:9 PM
✅
222kj
72rpm
45%
17mph
Saturday 10/7/23 @ 5:37 PM
136kj
59rpm
42%
14mph
Monday 6/14/21 @ 11:33 PM
✅
314kj
63rpm
57%
19mph
Wednesday 6/16/21 @ 5:3 PM
200kj
52rpm
52%
15mph
Wednesday 6/9/21 @ 4:45 PM
✅
263kj
66rpm
50%
17mph
Friday 5/28/21 @ 1:7 AM
169kj
60rpm
45%
15mph
Thursday 5/27/21 @ 12:27 AM
147kj
69rpm
41%
15mph
Tuesday 5/25/21 @ 7:17 PM
✅
180kj
64rpm
45%
15mph
Tuesday 3/30/21 @ 8:54 PM
✅
420kj
56rpm
56%
16mph
Wednesday 4/7/21 @ 3:30 PM
253kj
60rpm
45%
15mph
Tuesday 1/26/21 @ 12:28 AM
✅
371kj
66rpm
60%
21mph
Tuesday 2/2/21 @ 9:42 PM
200kj
69rpm
44%
16mph
Saturday 12/12/20 @ 11:9 AM
✅
431kj
60rpm
54%
17mph
Saturday 9/5/20 @ 10:56 PM
280kj
66rpm
44%
16mph
Wednesday 10/14/20 @ 12:29 PM
✅
394kj
62rpm
53%
17mph
Wednesday 10/14/20 @ 12:15 AM
275kj
64rpm
45%
16mph
Thursday 6/25/20 @ 10:2 PM
✅
264kj
53rpm
58%
16mph
Tuesday 7/7/20 @ 11:39 PM
200kj
65rpm
46%
16mph
Thursday 5/14/20 @ 2:37 PM
✅
183kj
65rpm
53%
18mph
Tuesday 4/14/20 @ 3:59 PM
126kj
71rpm
43%
16mph
allineedis1bike
ATL | #BPR |♦️Nupe
69
🔥
VS
2looklikeasnack
NY
4