Shake and Bake

Workouts

Thursday 8/8/19 @ 11:18 PM
93kj
62rpm
46%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 4/30/19 @ 11:19 PM
✅
212kj
77rpm
56%
23mph
Thursday 5/30/19 @ 2:49 AM
78kj
72rpm
40%
15mph
15 min Tabata Ride
Alex Toussaint
Monday 4/15/19 @ 11:19 PM
✅
211kj
88rpm
51%
23mph
Friday 1/25/19 @ 3:57 AM
128kj
68rpm
45%
16mph
20 min Y2K Hip Hop Ride
Ally Love
Friday 2/1/19 @ 1:42 AM
✅
300kj
82rpm
55%
23mph
Monday 9/24/18 @ 11:56 PM
173kj
67rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/5/18 @ 1:6 AM
✅
461kj
78rpm
58%
23mph
Monday 10/29/18 @ 11:23 PM
154kj
60rpm
54%
18mph
20 min Climb Ride
Robin Arzón
Tuesday 7/17/18 @ 1:11 AM
✅
275kj
69rpm
61%
22mph
Tuesday 10/23/18 @ 11:22 PM
195kj
70rpm
45%
17mph
30 min Hip Hop Ride
Ally Love
Tuesday 10/23/18 @ 11:57 PM
✅
445kj
80rpm
56%
23mph
Wednesday 7/11/18 @ 3:33 AM
166kj
65rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/26/18 @ 1:19 AM
✅
349kj
73rpm
54%
21mph
Tuesday 6/26/18 @ 3:28 AM
238kj
65rpm
44%
15mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/26/18 @ 11:51 PM
✅
506kj
75rpm
52%
21mph
Tuesday 6/19/18 @ 3:32 AM
157kj
72rpm
40%
15mph
30 min Hip Hop Ride
Ally Love
Tuesday 6/19/18 @ 1:7 AM
✅
342kj
79rpm
51%
21mph
Saturday 6/16/18 @ 2:33 PM
187kj
69rpm
38%
14mph
45 min Hip Hop Ride
Emma Lovewell
Wednesday 6/13/18 @ 12:24 AM
✅
543kj
78rpm
53%
21mph

Workouts

15 min Groove Ride
Cody Rigsby
93 kj
Thursday 8/8/19
✅ 212 kj
Tuesday 4/30/19
15 min Tabata Ride
Alex Toussaint
78 kj
Thursday 5/30/19
✅ 211 kj
Monday 4/15/19
20 min Y2K Hip Hop Ride
Ally Love
128 kj
Friday 1/25/19
✅ 300 kj
Friday 2/1/19
30 min Hip Hop Ride
Alex Toussaint
173 kj
Monday 9/24/18
✅ 461 kj
Monday 11/5/18
20 min Climb Ride
Robin Arzón
154 kj
Monday 10/29/18
✅ 275 kj
Tuesday 7/17/18
30 min Hip Hop Ride
Ally Love
195 kj
Tuesday 10/23/18
✅ 445 kj
Tuesday 10/23/18
30 min Hip Hop Ride
Robin Arzón
166 kj
Wednesday 7/11/18
✅ 349 kj
Tuesday 6/26/18
45 min Hip Hop Ride
Alex Toussaint
238 kj
Tuesday 6/26/18
✅ 506 kj
Tuesday 6/26/18
30 min Hip Hop Ride
Ally Love
157 kj
Tuesday 6/19/18
✅ 342 kj
Tuesday 6/19/18
45 min Hip Hop Ride
Emma Lovewell
187 kj
Saturday 6/16/18
✅ 543 kj
Wednesday 6/13/18