Shake and Bake
Workouts
Sunday 5/1/22 @ 6:4 PM
120kj
70rpm
44%
16mph
Tuesday 4/19/22 @ 10:44 AM
✅
262kj
71rpm
57%
22mph
Thursday 3/24/22 @ 11:16 PM
109kj
71rpm
41%
15mph
Friday 3/18/22 @ 11:16 AM
✅
236kj
77rpm
53%
21mph
Wednesday 3/16/22 @ 12:18 PM
138kj
68rpm
40%
14mph
Sunday 3/13/22 @ 2:15 PM
✅
386kj
78rpm
54%
22mph
Tuesday 8/20/19 @ 11:12 PM
83kj
61rpm
45%
15mph
Wednesday 7/24/19 @ 11:9 AM
✅
161kj
73rpm
52%
20mph
Wednesday 8/14/19 @ 10:48 PM
164kj
65rpm
50%
18mph
Monday 6/10/19 @ 10:51 AM
✅
328kj
78rpm
58%
24mph
Monday 8/12/19 @ 10:45 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 12:9 AM
✅
261kj
82rpm
52%
22mph
Sunday 3/10/19 @ 10:50 PM
166kj
61rpm
45%
15mph
Monday 3/11/19 @ 1:38 PM
✅
417kj
77rpm
56%
22mph
Tuesday 1/29/19 @ 12:39 AM
135kj
66rpm
47%
17mph
Thursday 1/24/19 @ 2:13 AM
✅
285kj
80rpm
55%
23mph
Friday 1/4/19 @ 12:26 AM
185kj
62rpm
47%
16mph
Friday 1/4/19 @ 1:11 AM
✅
427kj
76rpm
57%
23mph
Thursday 11/15/18 @ 2:26 AM
108kj
81rpm
37%
15mph
Thursday 11/15/18 @ 2:21 AM
✅
238kj
88rpm
48%
21mph
Workouts
108
kj
Thursday 11/15/18