Shake and Bake

Workouts

Thursday 9/24/20 @ 1:30 PM
βœ…
147kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 1:12 PM
131kj
58rpm
43%
14mph
Friday 5/22/20 @ 4:0 PM
βœ…
195kj
72rpm
43%
17mph
30 min 80s Ride: Live From Home
Ally Love
Monday 6/1/20 @ 5:34 PM
151kj
66rpm
42%
15mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 4:0 PM
βœ…
171kj
77rpm
39%
16mph
Wednesday 11/20/19 @ 7:27 PM
βœ…
170kj
81rpm
37%
16mph
30 min Low Impact Ride
Alex Toussaint
Saturday 11/9/19 @ 4:54 PM
138kj
71rpm
38%
14mph
Sunday 3/22/20 @ 1:42 PM
210kj
80rpm
35%
14mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
βœ…
246kj
67rpm
42%
15mph
Friday 2/7/20 @ 1:5 PM
βœ…
158kj
80rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 6:24 PM
58kj
31rpm
40%
6mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:31 PM
βœ…
168kj
69rpm
41%
15mph
Friday 1/3/20 @ 3:32 PM
67kj
74rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Monday 9/9/19 @ 12:29 PM
βœ…
93kj
72rpm
38%
15mph
Thursday 1/2/20 @ 2:42 PM
87kj
84rpm
32%
14mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 3:15 PM
βœ…
109kj
72rpm
40%
15mph
Thursday 11/7/19 @ 11:59 AM
βœ…
182kj
78rpm
41%
17mph
30 min Pop Ride
Alex Toussaint
Tuesday 11/12/19 @ 1:21 PM
170kj
67rpm
44%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 147 kj
Thursday 9/24/20
131 kj
Monday 9/21/20
30 min 80s Ride: Live From Home
Ally Love
βœ… 195 kj
Friday 5/22/20
151 kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
137 kj
Monday 4/27/20
βœ… 171 kj
Saturday 8/3/19
30 min Low Impact Ride
Alex Toussaint
βœ… 170 kj
Wednesday 11/20/19
138 kj
Saturday 11/9/19
45 min Pop Ride
Alex Toussaint
210 kj
Sunday 3/22/20
βœ… 246 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
βœ… 158 kj
Friday 2/7/20
58 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
154 kj
Saturday 1/18/20
βœ… 168 kj
Friday 1/17/20
20 min Low Impact Ride
Cody Rigsby
67 kj
Friday 1/3/20
βœ… 93 kj
Monday 9/9/19
20 min Feel Good Ride
Ally Love
87 kj
Thursday 1/2/20
βœ… 109 kj
Thursday 1/2/20
30 min Pop Ride
Alex Toussaint
βœ… 182 kj
Thursday 11/7/19
170 kj
Tuesday 11/12/19