Shake and Bake
Workouts
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Friday 10/23/20 @ 11:12 PM
✅
333kj
84rpm
48%
20mph
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Tuesday 9/15/20 @ 11:16 AM
✅
320kj
86rpm
47%
20mph
Friday 5/22/20 @ 4:0 PM
195kj
72rpm
43%
17mph
Wednesday 5/27/20 @ 11:5 AM
✅
316kj
80rpm
50%
20mph
Friday 5/22/20 @ 4:48 PM
127kj
71rpm
36%
14mph
Wednesday 5/13/20 @ 10:56 PM
✅
319kj
89rpm
45%
20mph
Sunday 5/3/20 @ 2:43 PM
146kj
86rpm
33%
15mph
Friday 4/24/20 @ 11:27 PM
✅
322kj
92rpm
44%
20mph
Monday 4/27/20 @ 1:22 PM
137kj
79rpm
34%
14mph
Sunday 4/26/20 @ 10:35 PM
✅
325kj
90rpm
45%
20mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Thursday 2/20/20 @ 12:30 PM
✅
319kj
93rpm
44%
20mph
Wednesday 12/4/19 @ 2:24 PM
249kj
76rpm
34%
14mph
Sunday 12/22/19 @ 11:9 PM
✅
635kj
95rpm
43%
20mph
Sunday 12/22/19 @ 4:55 PM
139kj
77rpm
36%
14mph
Saturday 12/21/19 @ 3:7 AM
✅
326kj
89rpm
45%
20mph
Sunday 11/17/19 @ 5:27 PM
304kj
77rpm
42%
17mph
Saturday 11/16/19 @ 12:9 AM
✅
485kj
89rpm
45%
20mph
Workouts
195
kj
Friday 5/22/20
127
kj
Friday 5/22/20
146
kj
Sunday 5/3/20