Shake and Bake

Workouts

Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 10/23/20 @ 11:12 PM
βœ…
333kj
84rpm
48%
20mph
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 11:16 AM
βœ…
320kj
86rpm
47%
20mph
Friday 5/22/20 @ 4:0 PM
195kj
72rpm
43%
17mph
30 min 80s Ride: Live From Home
Ally Love
Wednesday 5/27/20 @ 11:5 AM
βœ…
316kj
80rpm
50%
20mph
Friday 5/22/20 @ 4:48 PM
127kj
71rpm
36%
14mph
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
Wednesday 5/13/20 @ 10:56 PM
βœ…
319kj
89rpm
45%
20mph
Sunday 5/3/20 @ 2:43 PM
146kj
86rpm
33%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 11:27 PM
βœ…
322kj
92rpm
44%
20mph
Monday 4/27/20 @ 1:22 PM
137kj
79rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 10:35 PM
βœ…
325kj
90rpm
45%
20mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/20/20 @ 12:30 PM
βœ…
319kj
93rpm
44%
20mph
Wednesday 12/4/19 @ 2:24 PM
249kj
76rpm
34%
14mph
60 min After Burn Ride
Denis Morton
Sunday 12/22/19 @ 11:9 PM
βœ…
635kj
95rpm
43%
20mph
Sunday 12/22/19 @ 4:55 PM
139kj
77rpm
36%
14mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 3:7 AM
βœ…
326kj
89rpm
45%
20mph
Sunday 11/17/19 @ 5:27 PM
304kj
77rpm
42%
17mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 11/16/19 @ 12:9 AM
βœ…
485kj
89rpm
45%
20mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
142 kj
Friday 7/17/20
βœ… 333 kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
145 kj
Sunday 9/27/20
βœ… 320 kj
Tuesday 9/15/20
30 min 80s Ride: Live From Home
Ally Love
195 kj
Friday 5/22/20
βœ… 316 kj
Wednesday 5/27/20
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
127 kj
Friday 5/22/20
βœ… 319 kj
Wednesday 5/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
146 kj
Sunday 5/3/20
βœ… 322 kj
Friday 4/24/20
30 min Pop Ride
Cody Rigsby
137 kj
Monday 4/27/20
βœ… 325 kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Wednesday 2/12/20
βœ… 319 kj
Thursday 2/20/20
60 min After Burn Ride
Denis Morton
249 kj
Wednesday 12/4/19
βœ… 635 kj
Sunday 12/22/19
30 min Holiday Ride
Cody Rigsby
139 kj
Sunday 12/22/19
βœ… 326 kj
Saturday 12/21/19
45 min Billy Joel Ride
Jenn Sherman
304 kj
Sunday 11/17/19
βœ… 485 kj
Saturday 11/16/19