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Shake and Bake
alliejj
McLean, VA
20 🔥
Beat ashionista
VS
ashionista
seattle-ish
4
Beat alliejj
Workouts
Next Workouts
Thursday 4/9/20 @ 12:44 PM
✅
135
kj
78
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 10/13/21 @ 12:42 AM
115
kj
54
rpm
39
%
11
mph
Saturday 1/18/20 @ 2:16 PM
✅
154
kj
78
rpm
37
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 3/29/20 @ 7:38 PM
144
kj
73
rpm
38
%
15
mph
Friday 7/17/20 @ 2:39 PM
✅
142
kj
75
rpm
37
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 4:55 PM
138
kj
74
rpm
37
%
14
mph
Tuesday 8/4/20 @ 12:42 PM
✅
127
kj
70
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/3/20 @ 11:12 PM
99
kj
55
rpm
37
%
11
mph
Friday 4/24/20 @ 3:43 PM
84
kj
82
rpm
33
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 5/29/20 @ 12:2 AM
✅
85
kj
74
rpm
35
%
14
mph
Monday 4/27/20 @ 1:22 PM
✅
137
kj
79
rpm
34
%
14
mph
30 min Pop Ride
Cody Rigsby
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Friday 5/1/20 @ 11:41 PM
125
kj
75
rpm
35
%
14
mph
Saturday 3/21/20 @ 8:36 PM
✅
134
kj
76
rpm
35
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 4/8/20 @ 11:58 PM
131
kj
72
rpm
37
%
14
mph
Friday 3/27/20 @ 2:4 PM
✅
114
kj
77
rpm
39
%
16
mph
20 min 80s Ride
Cody Rigsby
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Thursday 4/2/20 @ 1:16 AM
81
kj
78
rpm
33
%
13
mph
Friday 3/6/20 @ 5:8 PM
✅
98
kj
77
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 3/20/20 @ 12:44 AM
79
kj
71
rpm
35
%
13
mph
Friday 2/7/20 @ 1:5 PM
✅
158
kj
80
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/9/20 @ 8:53 PM
133
kj
77
rpm
35
%
14
mph
Next Workouts
alliejj
McLean, VA
20 🔥
Beat ashionista
VS
ashionista
seattle-ish
4
Beat alliejj
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 4/9/20
115
kj
Wednesday 10/13/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
154
kj
Saturday 1/18/20
144
kj
Sunday 3/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
142
kj
Friday 7/17/20
138
kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
127
kj
Tuesday 8/4/20
99
kj
Monday 8/3/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
84
kj
Friday 4/24/20
✅
85
kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
137
kj
Monday 4/27/20
125
kj
Friday 5/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
134
kj
Saturday 3/21/20
131
kj
Wednesday 4/8/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
114
kj
Friday 3/27/20
81
kj
Thursday 4/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
98
kj
Friday 3/6/20
79
kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
158
kj
Friday 2/7/20
133
kj
Sunday 2/9/20
Next Workouts