Shake and Bake
Workouts
Wednesday 7/29/20 @ 12:19 PM
152kj
77rpm
37%
15mph
Wednesday 7/29/20 @ 12:48 AM
✅
246kj
73rpm
47%
18mph
Tuesday 7/21/20 @ 7:39 PM
99kj
73rpm
38%
15mph
Thursday 7/23/20 @ 12:50 AM
✅
152kj
77rpm
45%
18mph
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
238kj
74rpm
46%
18mph
Sunday 7/5/20 @ 5:29 PM
52kj
74rpm
33%
13mph
Wednesday 6/17/20 @ 3:30 AM
✅
126kj
83rpm
43%
18mph
Friday 5/22/20 @ 4:0 PM
195kj
72rpm
43%
17mph
Saturday 5/23/20 @ 8:41 PM
✅
291kj
69rpm
53%
19mph
Sunday 5/17/20 @ 1:44 PM
0kj
0rpm
0%
0mph
Sunday 12/1/19 @ 10:37 PM
✅
145kj
83rpm
41%
17mph
Friday 3/27/20 @ 2:4 PM
114kj
77rpm
39%
16mph
Thursday 5/14/20 @ 2:31 AM
✅
147kj
75rpm
44%
17mph
Tuesday 3/31/20 @ 3:5 PM
91kj
68rpm
38%
14mph
Thursday 5/7/20 @ 2:34 AM
✅
174kj
74rpm
48%
19mph
Wednesday 11/20/19 @ 7:27 PM
170kj
81rpm
37%
16mph
Monday 10/28/19 @ 4:25 PM
✅
232kj
85rpm
40%
18mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Friday 4/3/20 @ 8:56 PM
✅
272kj
77rpm
48%
19mph
Workouts
142
kj
Friday 7/17/20
195
kj
Friday 5/22/20
170
kj
Wednesday 11/20/19