Shake and Bake
Workouts
Friday 7/24/20 @ 5:58 PM
98kj
75rpm
37%
15mph
Friday 5/17/19 @ 11:43 PM
✅
176kj
73rpm
49%
19mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 7:48 PM
✅
207kj
74rpm
44%
17mph
Thursday 4/9/20 @ 12:44 PM
135kj
78rpm
35%
14mph
Wednesday 4/8/20 @ 10:0 PM
✅
243kj
73rpm
47%
18mph
Sunday 4/5/20 @ 7:30 PM
136kj
78rpm
35%
14mph
Sunday 4/5/20 @ 2:2 PM
✅
218kj
74rpm
44%
17mph
Saturday 4/4/20 @ 3:23 PM
126kj
80rpm
33%
14mph
Wednesday 3/11/20 @ 12:0 PM
✅
225kj
75rpm
45%
18mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Tuesday 2/11/20 @ 12:31 AM
✅
246kj
79rpm
45%
18mph
Tuesday 2/4/20 @ 7:1 PM
28kj
19rpm
39%
3mph
Wednesday 2/5/20 @ 12:9 AM
✅
279kj
76rpm
49%
19mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Tuesday 1/21/20 @ 8:56 PM
✅
278kj
77rpm
48%
19mph
Thursday 1/2/20 @ 2:10 PM
150kj
79rpm
36%
15mph
Saturday 12/28/19 @ 8:34 PM
✅
304kj
73rpm
52%
20mph
Sunday 12/22/19 @ 4:55 PM
139kj
77rpm
36%
14mph
Sunday 12/22/19 @ 1:3 PM
✅
262kj
80rpm
46%
19mph
Workouts
135
kj
Thursday 4/9/20
126
kj
Saturday 4/4/20
150
kj
Thursday 1/2/20