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Shake and Bake
alliejj
McLean, VA
35 🔥
Beat amyindc123
VS
amyindc123
Washington DC
1
Beat alliejj
Workouts
Next Workouts
Friday 7/17/20 @ 2:39 PM
✅
142
kj
75
rpm
37
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 10/1/20 @ 1:25 PM
107
kj
56
rpm
39
%
12
mph
Sunday 9/27/20 @ 1:39 PM
✅
145
kj
72
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 11:59 AM
76
kj
47
rpm
37
%
10
mph
Sunday 5/24/20 @ 2:27 PM
✅
142
kj
80
rpm
35
%
15
mph
30 min Pop Ride: Live from Home
Ally Love
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Sunday 5/10/20 @ 12:55 PM
73
kj
51
rpm
33
%
10
mph
Friday 5/8/20 @ 1:34 PM
✅
199
kj
79
rpm
39
%
16
mph
30 min HIIT Ride: Live from Home
Jess King
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Tuesday 5/5/20 @ 12:10 PM
95
kj
61
rpm
34
%
11
mph
Monday 5/4/20 @ 1:57 PM
✅
169
kj
73
rpm
40
%
16
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Friday 5/8/20 @ 1:15 PM
49
kj
35
rpm
37
%
7
mph
Sunday 5/3/20 @ 2:43 PM
✅
146
kj
86
rpm
33
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Sunday 4/26/20 @ 2:59 PM
32
kj
57
rpm
28
%
9
mph
Thursday 4/9/20 @ 12:44 PM
✅
135
kj
78
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 7:24 PM
34
kj
25
rpm
35
%
5
mph
Friday 3/6/20 @ 5:8 PM
✅
98
kj
77
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/18/20 @ 2:22 PM
47
kj
53
rpm
31
%
9
mph
Saturday 1/18/20 @ 2:16 PM
✅
154
kj
78
rpm
37
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 11:29 PM
79
kj
61
rpm
32
%
11
mph
Thursday 1/2/20 @ 2:10 PM
✅
150
kj
79
rpm
36
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Thursday 1/2/20 @ 12:34 PM
83
kj
46
rpm
39
%
10
mph
Next Workouts
alliejj
McLean, VA
35 🔥
Beat amyindc123
VS
amyindc123
Washington DC
1
Beat alliejj
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
142
kj
Friday 7/17/20
107
kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
145
kj
Sunday 9/27/20
76
kj
Friday 9/11/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
142
kj
Sunday 5/24/20
73
kj
Sunday 5/10/20
30 min HIIT Ride: Live from Home
Jess King
View Class
Share
✅
199
kj
Friday 5/8/20
95
kj
Tuesday 5/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
169
kj
Monday 5/4/20
49
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
146
kj
Sunday 5/3/20
32
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 4/9/20
34
kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
98
kj
Friday 3/6/20
47
kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
154
kj
Saturday 1/18/20
79
kj
Saturday 1/18/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
150
kj
Thursday 1/2/20
83
kj
Thursday 1/2/20
Next Workouts