Shake and Bake
Workouts
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Saturday 9/19/20 @ 7:18 PM
✅
208kj
78rpm
42%
17mph
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Friday 7/24/20 @ 5:55 PM
✅
218kj
79rpm
43%
17mph
Friday 3/27/20 @ 2:4 PM
114kj
77rpm
39%
16mph
Sunday 5/24/20 @ 4:42 PM
✅
161kj
85rpm
42%
18mph
Friday 4/17/20 @ 1:9 PM
199kj
78rpm
34%
14mph
Tuesday 3/10/20 @ 11:24 PM
✅
302kj
72rpm
43%
16mph
Tuesday 3/31/20 @ 3:5 PM
91kj
68rpm
38%
14mph
Sunday 3/29/20 @ 12:17 AM
✅
178kj
80rpm
46%
19mph
Wednesday 3/18/20 @ 12:29 PM
139kj
73rpm
37%
14mph
Saturday 3/21/20 @ 4:10 PM
✅
226kj
78rpm
44%
18mph
Tuesday 2/25/20 @ 1:43 PM
207kj
79rpm
35%
14mph
Saturday 3/14/20 @ 5:23 PM
✅
316kj
78rpm
42%
17mph
Friday 3/6/20 @ 5:8 PM
98kj
77rpm
36%
15mph
Thursday 3/12/20 @ 11:21 PM
✅
154kj
77rpm
44%
18mph
Thursday 1/2/20 @ 2:10 PM
150kj
79rpm
36%
15mph
Friday 1/3/20 @ 12:15 AM
✅
213kj
77rpm
42%
17mph
Sunday 12/29/19 @ 3:50 PM
76kj
81rpm
32%
13mph
Tuesday 10/29/19 @ 11:56 AM
✅
138kj
81rpm
41%
17mph
Workouts
199
kj
Friday 4/17/20
150
kj
Thursday 1/2/20