Shake and Bake
Workouts
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Friday 9/11/20 @ 11:47 PM
✅
159kj
66rpm
42%
15mph
Sunday 8/9/20 @ 1:20 PM
✅
142kj
73rpm
37%
14mph
Sunday 8/9/20 @ 6:36 PM
139kj
63rpm
41%
14mph
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Wednesday 7/22/20 @ 1:48 PM
✅
162kj
68rpm
42%
15mph
Sunday 7/5/20 @ 5:29 PM
52kj
74rpm
33%
13mph
Monday 7/13/20 @ 2:59 PM
✅
64kj
72rpm
36%
14mph
Sunday 5/3/20 @ 2:43 PM
146kj
86rpm
33%
15mph
Friday 4/24/20 @ 1:59 PM
✅
158kj
69rpm
40%
15mph
Friday 5/1/20 @ 3:44 PM
32kj
72rpm
32%
12mph
Wednesday 3/4/20 @ 2:22 PM
✅
40kj
86rpm
31%
14mph
Friday 3/27/20 @ 2:4 PM
✅
114kj
77rpm
39%
16mph
Sunday 4/26/20 @ 8:12 PM
102kj
73rpm
39%
15mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Saturday 1/18/20 @ 1:19 AM
✅
161kj
67rpm
43%
15mph
Saturday 3/14/20 @ 1:9 PM
281kj
77rpm
36%
14mph
Friday 3/27/20 @ 3:24 PM
✅
335kj
54rpm
51%
16mph
Thursday 3/19/20 @ 5:14 PM
95kj
72rpm
37%
14mph
Thursday 2/13/20 @ 12:50 AM
✅
109kj
70rpm
42%
15mph
Workouts
142
kj
Friday 7/17/20
146
kj
Sunday 5/3/20