Shake and Bake
Workouts
Thursday 9/24/20 @ 1:30 PM
147kj
74rpm
38%
15mph
Sunday 10/4/20 @ 5:9 PM
✅
148kj
43rpm
57%
15mph
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Friday 9/11/20 @ 9:31 PM
✅
182kj
47rpm
58%
16mph
Sunday 8/9/20 @ 1:20 PM
142kj
73rpm
37%
14mph
Tuesday 8/18/20 @ 10:17 AM
✅
160kj
47rpm
55%
15mph
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Thursday 7/16/20 @ 10:15 AM
✅
187kj
50rpm
57%
16mph
Saturday 6/27/20 @ 1:1 PM
✅
182kj
79rpm
39%
16mph
Monday 6/29/20 @ 10:18 AM
171kj
50rpm
55%
16mph
Friday 5/22/20 @ 3:15 PM
183kj
73rpm
42%
16mph
Friday 5/22/20 @ 9:40 PM
✅
197kj
51rpm
56%
17mph
Tuesday 2/25/20 @ 1:43 PM
207kj
79rpm
35%
14mph
Saturday 4/18/20 @ 7:29 PM
✅
369kj
46rpm
66%
18mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Tuesday 3/31/20 @ 9:17 AM
✅
200kj
49rpm
58%
17mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Sunday 1/19/20 @ 6:18 PM
✅
257kj
57rpm
58%
18mph
Sunday 11/17/19 @ 5:27 PM
304kj
77rpm
42%
17mph
Saturday 11/16/19 @ 2:3 PM
✅
352kj
54rpm
58%
18mph
Workouts
183
kj
Friday 5/22/20